NED Patrick Heerschop
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Remi Buitenhuis, Patrick Heerschopwhole field → | Doubles Men · team U29 | 1:18:38 | 550th of 820179th of 267 aged U29 | 41:07* | 24:32* | 6:27 | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:41faster than 30%Sled pull2:47fastest 41%Burpee broad jump3:05fastest 44%Row4:10fastest 17%Farmers carry1:19fastest 15%Sandbag lunges3:35faster than 34%Wall balls4:06faster than 30%Runs (8 km)41:07faster than 26%Roxzone6:27faster than 44%Run 17:51faster than 17%Run 25:30faster than 18%Run 35:27faster than 25%Run 45:29faster than 28%Run 5—Run 65:34faster than 26%Run 75:33faster than 29%Run 85:45faster than 26%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Patrick Heerschop, Nynke Van Der Gouwwhole field → | Doubles Mixed · team 30-39 | 1:21:35 | 478th of 994221st of 419 aged 30-39 | 49:05 | 26:14 | 6:21 | View results | See splits Hide splitsSkiErg3:59fastest 22%Sled push1:23fastest 5%Sled pull2:41fastest 7%Burpee broad jump4:07faster than 24%Row4:14fastest 8%Farmers carry1:35fastest 39%Sandbag lunges4:09faster than 30%Wall balls4:06faster than 48%Runs (8 km)49:05faster than 47%Roxzone6:21faster than 42%Run 14:34faster than 32%Run 26:00faster than 46%Run 36:12faster than 48%Run 46:24faster than 43%Run 56:19fastest 48%Run 66:30faster than 41%Run 76:23faster than 47%Run 86:46faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Nynke Van Der Gouw1 race
- Remi Buitenhuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
