Athlete · Open Men · 40-44 ·

GER

Patrick Hansmeier

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:38 (Bilbao 2025) · Doubles Men 1:07:59 (Madrid 2024).

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1:13:38 best Open Men time · Bilbao 2025 also raced Doubles Men: each has its own best below

top 27% best Open Men place · Bilbao 2025 271st of 1,012 Open Men finishers there

1:19:56 latest race · Valencia 2025 6:18 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Bilbao 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:38Bilbao 2025 · 2 races Doubles Men1:07:59Madrid 2024 · 1 race · with John Grundström

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 40-44	1:19:56	top 42% 605/1,474	37:57	35:50	6:14	splits SkiErg4:31Sled push4:24Sled pull5:04Burpee broad jump4:45Row4:58Farmers carry1:57Sandbag lunges4:55Wall balls5:16Run 14:28Run 24:11Run 34:53Run 44:41Run 54:56Run 64:46Run 74:46Run 85:20Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 40-44	1:13:38	top 27% 271/1,012	34:37	34:04	5:01	splits SkiErg4:30Sled push2:50Sled pull5:03Burpee broad jump5:36Row4:50Farmers carry2:19Sandbag lunges4:10Wall balls4:46Run 14:32Run 24:03Run 34:09Run 44:21Run 54:33Run 64:26Run 74:14Run 84:21Full report for this race →
Madrid 2024 25 Oct 2024team: John Grundström, Patrick Hansmeierwhat the whole field did →	Doubles Men · team 40-49	1:07:59	top 22% 153/706	35:56	26:14	5:53	splits SkiErg4:01Sled push1:46Sled pull3:13Burpee broad jump3:05Row4:35Farmers carry2:02Sandbag lunges3:51Wall balls3:41Run 15:06Run 24:03Run 34:19Run 44:19Run 54:27Run 64:30Run 74:33Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 68%

Sled pull faster than 46%

Burpee broad jump faster than 34%

Row faster than 43%

Farmers carry faster than 34%

Sandbag lunges faster than 78%

Wall balls faster than 80%

Roxzone faster than 78%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:16 faster

Sled pull 0:07 slower

Burpee broad jump 0:45 slower

Row 0:05 slower

Farmers carry 0:14 slower

Sandbag lunges 0:48 faster

Wall balls 1:05 faster

Roxzone 0:56 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:13:38

4:324:304:032:504:095:034:215:364:334:504:262:194:144:104:214:465:01

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:45 against the typical Open Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:13:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown