GER Patrick Hansmeier
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Hansmeier at each race, oldest on the left; lower is faster.The best was 1:13:38 at Bilbao (Feb 2025); Patrick Hansmeier was 6:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:13:38 |
| Valencia | Oct 2025 | Open Men | 1:19:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
606th of 1,474 Open Men (faster than 58%). Against the 45 who finished around 1:19:34: most time gained on the eight runs (1:25), most lost on sled push (1:13). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:52 | faster than 74% |
| SkiErg: | 4:31 | 4:31 | faster than 51% |
| Run 2: | 4:11 | 4:38 | faster than 77% |
| Sled push: | 4:24 | 3:18 | faster than 10% |
| Run 3: | 4:53 | 4:58 | faster than 55% |
| Sled pull: | 5:04 | 4:51 | faster than 41% |
| Run 4: | 4:41 | 4:58 | faster than 66% |
| Burpee broad jump: | 4:45 | 4:57 | faster than 56% |
| Run 5: | 4:56 | 5:09 | faster than 60% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 4:46 | 4:59 | faster than 62% |
| Farmers carry: | 1:57 | 2:09 | faster than 66% |
| Run 7: | 4:46 | 4:58 | faster than 60% |
| Sandbag lunges: | 4:55 | 5:02 | faster than 53% |
| Run 8: | 5:20 | 5:30 | faster than 56% |
| Wall balls: | 5:16 | 6:39 | faster than 80% |
| Roxzone: | 6:14 | 5:56 | faster than 43% |
| Runs (8 km) | 37:57 | 40:06 | faster than 65% |
| Stations (8) | 35:50 | ||
| Finish | 1:19:56 | 1:22:53 | 606th of 1,474 · faster than 58% |
271st of 1,012 Open Men (faster than 73%). Against the 30 who finished around 1:13:04: most time gained on the eight runs (1:02), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:57 | faster than 72% |
| SkiErg: | 4:30 | 4:23 | faster than 34% |
| Run 2: | 4:03 | 4:28 | faster than 78% |
| Sled push: | 2:50 | 3:06 | faster than 68% |
| Run 3: | 4:09 | 4:48 | faster than 84% |
| Sled pull: | 5:03 | 4:56 | faster than 46% |
| Run 4: | 4:21 | 4:49 | faster than 76% |
| Burpee broad jump: | 5:36 | 4:51 | faster than 33% |
| Run 5: | 4:33 | 4:58 | faster than 73% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 4:26 | 4:51 | faster than 75% |
| Farmers carry: | 2:19 | 2:05 | faster than 34% |
| Run 7: | 4:14 | 4:51 | faster than 83% |
| Sandbag lunges: | 4:10 | 4:58 | faster than 77% |
| Run 8: | 4:21 | 5:09 | faster than 83% |
| Wall balls: | 4:46 | 5:51 | faster than 80% |
| Roxzone: | 5:01 | 5:57 | faster than 77% |
| Runs (8 km) | 34:37 | 39:06 | faster than 80% |
| Stations (8) | 34:04 | ||
| Finish | 1:13:38 | 1:20:36 | 271st of 1,012 · faster than 73% |
154th of 706 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:36 | faster than 74% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 4:03 | 4:40 | faster than 86% |
| Sled push: | 1:46 | 1:52 | faster than 61% |
| Run 3: | 4:19 | 5:00 | faster than 88% |
| Sled pull: | 3:13 | 3:20 | faster than 59% |
| Run 4: | 4:19 | 5:02 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:00 | faster than 44% |
| Run 5: | 4:27 | 5:08 | faster than 86% |
| Row: | 4:35 | 4:26 | faster than 33% |
| Run 6: | 4:30 | 5:01 | faster than 82% |
| Farmers carry: | 2:02 | 1:38 | faster than 10% |
| Run 7: | 4:33 | 5:00 | faster than 78% |
| Sandbag lunges: | 3:51 | 3:35 | faster than 36% |
| Run 8: | 4:43 | 5:09 | faster than 75% |
| Wall balls: | 3:41 | 4:04 | faster than 85% |
| Roxzone: | 5:53 | 7:09 | faster than 86% |
| Runs (8 km) | 35:56 | 40:50 | faster than 85% |
| Stations (8) | 26:14 | ||
| Finish | 1:07:59 | 1:14:21 | 154th of 706 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bilbao 2025 · best of 2 | 4:34 |
| Sled push | 2:50 | Bilbao 2025 · best of 2 | 3:04 |
| Sled pull | 5:03 | Bilbao 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:50 | Bilbao 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Bilbao 2025 · best of 2 | 5:20 |
| Wall balls | 4:46 | Bilbao 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:37 | Bilbao 2025 · best of 2 | 41:47 |
| Roxzone | 5:01 | Bilbao 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- John Grundström1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 1,012 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 35% |
| Push | 68% |
| Pull | 46% |
| BBJ | 34% |
| Row | 43% |
| Carry | 34% |
| Lunges | 78% |
| Wall balls | 80% |
| Roxzone | 78% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Burpee broad jump (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 34:38 running, 34:04 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Typical Open Men: 38:51 running, 34:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:57 |
| SkiErg | 4:30 | 4:23 |
| Run 2 | 4:03 | 4:28 |
| Sled push | 2:50 | 3:06 |
| Run 3 | 4:09 | 4:48 |
| Sled pull | 5:03 | 4:56 |
| Run 4 | 4:21 | 4:49 |
| Burpee broad jump | 5:36 | 4:51 |
| Run 5 | 4:33 | 4:58 |
| Row | 4:50 | 4:45 |
| Run 6 | 4:26 | 4:51 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 4:14 | 4:51 |
| Sandbag lunges | 4:10 | 4:58 |
| Run 8 | 4:21 | 5:09 |
| Wall balls | 4:46 | 5:51 |
| Roxzone | 5:01 | 5:57 |
| Finish | 1:13:38 | 1:20:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Open Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
