GER Patrick Grieger
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Patrick Grieger, Christian Braunwhole field → | Pro Doubles Men · team 30-34 | 1:01:22 | 46th of 47416th of 156 aged 30-34 | 31:03 | 25:49 | 4:35 | View results | See splits Hide splitsSkiErg3:52fastest 45%Sled push2:26fastest 16%Sled pull4:12fastest 34%Burpee broad jump2:17fastest 17%Row4:10fastest 32%Farmers carry1:31fastest 18%Sandbag lunges3:28fastest 36%Wall balls3:53fastest 18%Runs (8 km)31:03fastest 7%Roxzone4:35fastest 10%Run 13:14fastest 12%Run 23:40fastest 6%Run 33:58fastest 7%Run 43:55fastest 6%Run 54:03fastest 8%Run 64:01fastest 9%Run 74:03fastest 10%Run 84:13fastest 8%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Christian Braun, Patrick Griegerwhole field → | Doubles Men · team 30-39 | 58:44 | 28th of 91017th of 430 aged 30-39 | 32:07 | 21:14 | 5:23† | View results | See splits Hide splitsSkiErg3:32fastest 3%Sled push1:30fastest 15%Sled pull2:29fastest 16%Burpee broad jump1:35fastest 1%Row4:08fastest 15%Farmers carry1:20fastest 6%Sandbag lunges2:49fastest 16%Wall balls3:51fastest 12%Runs (8 km)32:07fastest 3%Roxzone5:23Run 13:57fastest 3%Run 23:40fastest 3%Run 33:52fastest 3%Run 44:00fastest 5%Run 54:05fastest 5%Run 63:59fastest 4%Run 74:00fastest 4%Run 84:34fastest 3%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Christian Braun, Patrick Griegerwhole field → | Pro Doubles Men · team U29 | 1:03:49 | 32nd of 13715th of 43 aged U29 | 33:34 | 25:29 | 4:52 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:43fastest 18%Sled pull3:22fastest 17%Burpee broad jump2:44faster than 35%Row4:18faster than 21%Farmers carry1:47faster than 17%Sandbag lunges3:30faster than 50%Wall balls4:16faster than 30%Runs (8 km)33:34fastest 16%Roxzone4:52fastest 25%Run 13:29fastest 17%Run 23:51fastest 11%Run 34:09fastest 14%Run 44:22fastest 26%Run 54:23fastest 21%Run 64:19fastest 23%Run 74:25fastest 23%Run 84:39fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Frankfurt 2024 · best of 2 | 3:52 |
| Sled push | 1:43 | Frankfurt 2024 · best of 2 | 2:12 |
| Sled pull | 3:22 | Frankfurt 2024 · best of 2 | 4:06 |
| Burpee broad jump | 2:17 | Frankfurt 2025 · best of 2 | 2:43 |
| Row | 4:10 | Frankfurt 2025 · best of 2 | 4:16 |
| Farmers carry | 1:31 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:28 | Frankfurt 2025 · best of 2 | 3:36 |
| Wall balls | 3:53 | Frankfurt 2025 · best of 2 | 4:11 |
| Runs (8 km) | 31:03 | Frankfurt 2025 · best of 2 | 37:11 |
| Roxzone | 4:35 | Frankfurt 2025 · best of 2 | 5:38 |
How to read
Each station's best across Patrick's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Braun3 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:22.
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