IRL Patrick Greenan
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:16 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Finbarr Greenan, Patrick Greenanwhole field → | Pro Doubles Men · team 30-39 | 1:06:16 | 122nd of 20969th of 118 aged 30-39 | 38:27 | 23:42 | 4:10 | View results | See splits Hide splitsSkiErg3:39fastest 40%Sled push2:12faster than 27%Sled pull3:31fastest 48%Burpee broad jump2:29fastest 45%Row3:52fastest 17%Farmers carry1:34faster than 49%Sandbag lunges2:38fastest 10%Wall balls3:47fastest 25%Runs (8 km)38:27faster than 30%Roxzone4:10faster than 31%Run 13:40faster than 12%Run 25:01faster than 22%Run 35:03faster than 33%Run 45:10faster than 28%Run 55:17faster than 31%Run 65:11faster than 31%Run 75:09faster than 35%Run 83:59faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Finbarr Greenan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Pro Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
