GER Patrick Göke
3 HYROX results over 2 seasons. Best Open Men time 1:28:25 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:06 faster (1:37:31 to 1:28:25).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:28:25 | 2331st of 4,143 | 39:04* | 34:46* | 14:39 | splitsSkiErg4:23Sled push2:54Sled pull4:41Burpee broad jump5:33Row4:33Farmers carry1:55Sandbag lunges4:05Wall balls6:42Run 13:19Run 24:19Run 34:41Run 44:35Run 55:01Run 64:55Run 75:03Run 87:14Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:31:10 | 877th of 1,452 | 49:20 | 35:51 | 6:02 | splitsSkiErg4:32Sled push3:04Sled pull4:52Burpee broad jump5:25Row4:39Farmers carry1:46Sandbag lunges4:33Wall balls7:00Run 14:32Run 26:00Run 36:18Run 46:10Run 56:18Run 66:44Run 76:47Run 86:36Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:37:31 | 2284th of 2,599 | 41:33 | 46:59 | 9:03 | splitsSkiErg4:45Sled push3:26Sled pull5:27Burpee broad jump7:37Row4:57Farmers carry2:44Sandbag lunges8:49Wall balls9:14Run 13:30Run 24:44Run 35:05Run 44:58Run 55:19Run 65:16Run 75:23Run 87:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:42 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
