CAN Patrick French
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick French at each race, oldest on the left; lower is faster.The best was 1:35:56 at Toronto (Oct 2026); Patrick French was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:46:25 |
| Toronto | Oct 2026 | Open Men | 1:35:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,041st of 1,927 Open Men (faster than 46%). Against the 58 who finished around 1:36:27: most time gained on sled pull (1:04), most lost on sandbag lunges (1:23). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:36 | faster than 53% |
| SkiErg: | 4:58 | 4:50 | faster than 36% |
| Run 2: | 5:30 | 5:26 | faster than 46% |
| Sled push: | 4:13 | 3:24 | faster than 18% |
| Run 3: | 6:13 | 5:51 | faster than 38% |
| Sled pull: | 4:26 | 5:01 | faster than 69% |
| Run 4: | 5:41 | 5:48 | faster than 54% |
| Burpee broad jump: | 6:19 | 5:59 | faster than 43% |
| Run 5: | 6:03 | 6:07 | faster than 52% |
| Row: | 4:46 | 4:58 | faster than 70% |
| Run 6: | 5:50 | 5:53 | faster than 51% |
| Farmers carry: | 1:52 | 2:12 | faster than 77% |
| Run 7: | 6:21 | 5:56 | faster than 36% |
| Sandbag lunges: | 7:40 | 6:02 | faster than 23% |
| Run 8: | 5:17 | 5:23 | faster than 53% |
| Wall balls: | 10:12 | 8:10 | faster than 29% |
| Roxzone: | 5:11 | 5:55 | faster than 63% |
| Runs (8 km) | 46:23 | 46:27 | faster than 50% |
| Stations (8) | 44:26 | ||
| Finish | 1:35:56 | 1:34:11 | 1041st of 1,927 · faster than 46% |
854th of 1,163 Doubles Mixed (faster than 26%). Against the 34 who finished around 1:35:56: most time gained on the eight runs (7:10), most lost on sled push (2:59). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:31 | 5:44 | faster than 58% |
| SkiErg: | 4:29 | 4:19 | faster than 31% |
| Run 2: | 5:56 | 5:47 | faster than 42% |
| Sled push: | 5:23 | 2:11 | faster than 0% |
| Run 3: | 6:26 | 6:05 | faster than 36% |
| Sled pull: | 5:33 | 4:04 | faster than 10% |
| Run 4: | 5:49 | 6:04 | faster than 60% |
| Burpee broad jump: | 6:51 | 3:37 | faster than 1% |
| Run 5: | 6:09 | 6:11 | faster than 51% |
| Row: | 4:24 | 4:43 | faster than 80% |
| Run 6: | 5:21 | 6:07 | faster than 78% |
| Farmers carry: | 1:57 | 1:53 | faster than 43% |
| Run 7: | 5:40 | 6:09 | faster than 70% |
| Sandbag lunges: | 5:51 | 4:06 | faster than 8% |
| Run 8: | 6:46 | 6:32 | faster than 44% |
| Wall balls: | 6:52 | 4:38 | faster than 11% |
| Roxzone: | 6:12 | 6:10 | faster than 49% |
| Runs (8 km) | 47:34 | 48:45 | faster than 55% |
| Stations (8) | 41:20 | ||
| Finish | 1:35:03 | 1:24:48 | 854th of 1,163 · faster than 26% |
1,229th of 1,771 Open Men (faster than 30%). Against the 54 who finished around 1:46:46: most time gained on the eight runs (2:40), most lost on wall balls (5:18). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:28 | faster than 38% |
| SkiErg: | 4:57 | 4:45 | faster than 30% |
| Run 2: | 5:29 | 5:23 | faster than 46% |
| Sled push: | 4:01 | 3:09 | faster than 23% |
| Run 3: | 5:57 | 5:50 | faster than 46% |
| Sled pull: | 6:28 | 5:30 | faster than 26% |
| Run 4: | 5:57 | 5:52 | faster than 47% |
| Burpee broad jump: | 7:47 | 5:53 | faster than 20% |
| Run 5: | 6:38 | 6:12 | faster than 36% |
| Row: | 5:09 | 5:03 | faster than 43% |
| Run 6: | 6:11 | 5:57 | faster than 43% |
| Farmers carry: | 1:48 | 2:08 | faster than 81% |
| Run 7: | 6:24 | 6:01 | faster than 38% |
| Sandbag lunges: | 6:07 | 5:31 | faster than 37% |
| Run 8: | 6:08 | 5:39 | faster than 38% |
| Wall balls: | 15:00 | 8:19 | faster than 8% |
| Roxzone: | 7:50 | 7:18 | faster than 40% |
| Runs (8 km) | 47:22 | 45:43 | faster than 43% |
| Stations (8) | 51:17 | ||
| Finish | 1:46:25 | 1:34:57 | 1229th of 1,771 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Toronto 2025 · best of 2 | 4:34 |
| Sled push | 4:01 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 4:26 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:19 | Toronto 2026 · best of 2 | 5:38 |
| Row | 4:46 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:07 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 10:12 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:23 | Toronto 2026 · best of 2 | 41:47 |
| Roxzone | 5:11 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pip French1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 36% |
| Push | 19% |
| Pull | 70% |
| BBJ | 43% |
| Row | 70% |
| Carry | 77% |
| Lunges | 24% |
| Wall balls | 30% |
| Roxzone | 64% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Wall balls (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 46:26 running, 44:27 at the stations and 5:11 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:36 |
| SkiErg | 4:58 | 4:50 |
| Run 2 | 5:30 | 5:26 |
| Sled push | 4:13 | 3:24 |
| Run 3 | 6:13 | 5:51 |
| Sled pull | 4:26 | 5:01 |
| Run 4 | 5:41 | 5:48 |
| Burpee broad jump | 6:19 | 5:59 |
| Run 5 | 6:03 | 6:07 |
| Row | 4:46 | 4:58 |
| Run 6 | 5:50 | 5:53 |
| Farmers carry | 1:52 | 2:12 |
| Run 7 | 6:21 | 5:56 |
| Sandbag lunges | 7:40 | 6:02 |
| Run 8 | 5:17 | 5:23 |
| Wall balls | 10:12 | 8:10 |
| Roxzone | 5:11 | 5:55 |
| Finish | 1:35:56 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Open Men finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
