Athlete · Open Men · 35-39 ·

SUI

Patrick Frei

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:32 (St. Gallen 2026) · Doubles Men 1:09:36 (Bologna 2026).

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1:25:32 best Open Men time · St. Gallen 2026 also raced Doubles Men: each has its own best below

top 43% best Open Men place · St. Gallen 2026 452nd of 1,068 Open Men finishers there

1:09:51 latest race · Rome 2026 0:15 slower than the best Doubles Men time Doubles Men with Arnoldus Ottens

Roxzone strongest segment · St. Gallen 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:32St. Gallen 2026 · 3 races Doubles Men1:09:36Bologna 2026 · 2 races · with Noud Ottens

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:25:32 best 1:25:32 · St. Gallen

Each dot is one Open Men race. From the first Open Men race to the best: 22:58 faster (1:48:30 to 1:25:32).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Arnoldus Ottens, Patrick Freiwhat the whole field did →	Doubles Men · team 35-39	1:09:51	top 28% 558/2,001	37:26	27:10	5:20	splits SkiErg4:10Sled push2:18Sled pull3:02Burpee broad jump3:19Row4:36Farmers carry1:18Sandbag lunges3:53Wall balls4:34Run 15:27Run 24:17Run 34:28Run 44:30Run 54:32Run 64:28Run 74:52Run 84:55Full report for this race →
Bologna 2026 6 Apr 2026team: Noud Ottens, Patrick Freiwhat the whole field did →	Doubles Men · team 35-39	1:09:36	top 39% 369/953	38:53	25:28	5:19	splits SkiErg4:07Sled push1:47Sled pull2:57Burpee broad jump3:00Row4:10Farmers carry1:18Sandbag lunges3:36Wall balls4:33Run 13:55Run 24:41Run 34:42Run 44:28Run 55:42Run 64:28Run 75:56Run 85:03Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Men · 35-39	1:25:32	top 43% 452/1,068	43:07	36:52	5:38	splits SkiErg4:35Sled push3:21Sled pull4:54Burpee broad jump4:38Row4:49Farmers carry2:24Sandbag lunges4:51Wall balls7:20Run 14:50Run 25:20Run 35:34Run 45:38Run 55:41Run 65:47Run 75:34Run 84:47Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:29:45	1119th of 1,883	42:08	40:04	7:37	splits SkiErg4:29Sled push4:51Sled pull5:11Burpee broad jump5:01Row5:01Farmers carry2:16Sandbag lunges5:13Wall balls8:02Run 14:02Run 25:19Run 35:28Run 45:23Run 55:28Run 65:30Run 75:16Run 85:46Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 35-39	1:48:30	1055th of 1,171	47:48	49:44	11:05	splits SkiErg4:37Sled push3:11Sled pull4:46Burpee broad jump5:39Row5:25Farmers carry2:49Sandbag lunges6:31Wall balls16:46Run 14:56Run 25:16Run 39:40Run 45:29Run 55:31Run 65:29Run 75:18Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 40%

Sled pull faster than 47%

Burpee broad jump faster than 76%

Row faster than 51%

Farmers carry faster than 25%

Sandbag lunges faster than 60%

Wall balls faster than 46%

Roxzone faster than 78%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:11 slower

Sled pull 0:05 slower

Burpee broad jump 0:59 faster

Row level

Farmers carry 0:23 slower

Sandbag lunges 0:19 faster

Wall balls 0:14 slower

Roxzone 1:28 faster

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:25:32

4:504:355:203:215:344:545:384:385:414:495:472:245:344:514:477:205:38

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:23 against the typical Open Men finisher at St. Gallen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown