Patrick Fredriksen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:58 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Patrick Fredriksen, Viktor Hankewhat the whole field did → | Doubles Men · team 16-24 | 1:13:58 | top 50% 357/72262nd of 121 aged 16-24 | 43:01 | 25:34 | 5:27 | View results | See splits Hide splitsSkiErg3:40fastest 14%Sled push1:21fastest 12%Sled pull2:54fastest 43%Burpee broad jump3:40faster than 21%Row4:00fastest 5%Farmers carry1:16fastest 8%Sandbag lunges3:29faster than 48%Wall balls5:14faster than 17%Runs (8 km)43:01faster than 49%Roxzone5:27fastest 41%Run 14:30faster than 45%Run 25:23faster than 43%Run 35:36faster than 46%Run 45:42faster than 44%Run 55:46faster than 47%Run 65:38faster than 48%Run 75:42faster than 44%Run 84:47fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Viktor Hanke1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.