Patrick Dryden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:54 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Jamie Benson, Patrick Drydenwhat the whole field did → | Doubles Men · team 30-39 | 1:12:54 | 439th of 719214th of 329 aged 30-39 | 43:28 | 23:54 | 5:37 | View results | See splits Hide splitsSkiErg3:42fastest 33%Sled push1:38faster than 31%Sled pull2:28fastest 19%Burpee broad jump3:03faster than 39%Row4:02fastest 19%Farmers carry1:45faster than 18%Sandbag lunges3:34faster than 34%Wall balls3:42fastest 27%Runs (8 km)43:28faster than 33%Roxzone5:37faster than 29%Run 13:44faster than 36%Run 25:16faster than 30%Run 35:35faster than 32%Run 45:40faster than 30%Run 55:41faster than 35%Run 65:46faster than 30%Run 75:49faster than 28%Run 86:00faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Benson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 719 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Doubles Men finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:54.
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- Every session written for your weak station, not a generic plan
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