IRL Patrick Donohoe
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:19:01 (Manchester 2026) · Doubles Men 1:17:20 (Tenerife 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Eamonn Donohoe, Patrick Donohoewhat the whole field did → | Doubles Men · team 40-44 | 1:17:20 | top 48% 349/742 | 42:25 | 28:20 | 6:39 | splitsSkiErg4:05Sled push2:06Sled pull3:23Burpee broad jump4:02Row4:45Farmers carry1:34Sandbag lunges4:00Wall balls4:25Run 15:31Run 24:55Run 35:08Run 45:08Run 55:10Run 65:29Run 75:35Run 85:34Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:19:01 | top 38% 955/2,544 | 40:28 | 33:53 | 4:46 | splitsSkiErg4:19Sled push2:22Sled pull3:36Burpee broad jump6:37Row4:36Farmers carry1:46Sandbag lunges5:16Wall balls5:21Run 13:53Run 25:15Run 35:21Run 45:20Run 55:19Run 65:35Run 75:18Run 84:30Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:27:01 | 241st of 440 | 48:02 | 34:02 | 5:01 | splitsSkiErg4:25Sled push1:55Sled pull4:40Burpee broad jump6:19Row4:45Farmers carry2:08Sandbag lunges5:15Wall balls4:35Run 15:09Run 25:57Run 36:04Run 45:59Run 56:06Run 66:08Run 75:58Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
