IRL Patrick Doheny
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:31 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Patrick Doheny, Dylan Richardsonwhole field → | Doubles Men · team 30-39 | 1:12:31 | 448th of 1,124219th of 542 aged 30-39 | 39:08 | 20:59 7 of 8 | 12:24 | View results | See splits Hide splitsSkiErg3:50fastest 40%Sled push1:25fastest 50%Sled pull2:42fastest 24%Burpee broad jump—Row4:25fastest 44%Farmers carry1:26fastest 27%Sandbag lunges3:24fastest 49%Wall balls3:47fastest 29%Runs (8 km)39:08fastest 33%Roxzone12:24faster than 5%Run 12:56fastest 38%Run 24:52fastest 44%Run 34:56fastest 32%Run 45:06fastest 37%Run 55:09fastest 32%Run 65:04fastest 31%Run 75:04fastest 33%Run 86:06faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dylan Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:30 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
