Athlete · Open Men · 40-44 · CAN CAN

Patrick Callan

www.roxtimes.com/athletes/patrick-callan-a3612505

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:33:52Ottawa 2026
Open Men place815thof 1,503 · Ottawa 2026
Latest race1:33:52Ottawa 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pushfaster than 77% of Open Men at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 1:33:52 815th of 1,503; 129th of 219 aged 40-44 46:36 40:44 6:37 Runs 46:36 · Stations 40:44 · Roxzone 6:37

815th of 1,503 Open Men (faster than 45%). Against the 45 who finished around 1:34:12: most time gained on sled push (0:43), most lost on the eight runs (1:18). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:42 more).

Patrick Callan at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:25 5:02 faster than 79%
SkiErg: 4:43 4:34 faster than 34%
Run 2: 4:46 5:13 faster than 71%
Sled push: 2:40 3:13 faster than 76%
Run 3: 8:39 5:38 faster than 4%
Sled pull: 6:24 5:09 faster than 22%
Run 4: 5:34 5:36 faster than 50%
Burpee broad jump: 5:56 5:53 faster than 49%
Run 5: 5:37 5:43 faster than 54%
Row: 4:54 4:51 faster than 45%
Run 6: 5:41 5:37 faster than 47%
Farmers carry: 3:06 2:15 faster than 11%
Run 7: 5:39 5:36 faster than 48%
Sandbag lunges: 5:32 5:33 faster than 50%
Run 8: 6:18 6:13 faster than 47%
Wall balls: 7:29 7:35 faster than 51%
Roxzone: 6:37 6:37 faster than 50%
Runs (8 km) 46:36 44:55 faster than 42%
Stations (8) 40:44
Finish 1:33:52 1:32:13 815th of 1,503 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Aman Bhardwaj 1:30:07 756th of 1,038; 136th of 183 aged 35-39 49:25 33:17 7:31 Runs 49:25 · Stations 33:17 · Roxzone 7:31

756th of 1,038 Doubles Men (faster than 27%). Against the 33 who finished around 1:31:18: most time gained on the eight runs (3:12), most lost on wall balls (1:18). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:37 more).

Patrick Callan at HYROX Toronto 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,038 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,038 Doubles Men here
Run 1: 5:18 4:51 faster than 25%
SkiErg: 4:33 4:17 faster than 20%
Run 2: 6:09 5:39 faster than 30%
Sled push: 1:58 1:46 faster than 32%
Run 3: 6:25 6:00 faster than 35%
Sled pull: 4:19 3:27 faster than 15%
Run 4: 6:27 6:06 faster than 37%
Burpee broad jump: 4:19 3:16 faster than 14%
Run 5: 6:43 6:20 faster than 38%
Row: 5:08 4:41 faster than 16%
Run 6: 6:28 6:08 faster than 38%
Farmers carry: 1:50 1:39 faster than 27%
Run 7: 6:14 6:10 faster than 47%
Sandbag lunges: 4:19 3:30 faster than 19%
Run 8: 5:44 5:23 faster than 39%
Wall balls: 6:51 4:41 faster than 7%
Roxzone: 7:31 6:46 faster than 35%
Runs (8 km) 49:25 47:09 faster than 39%
Stations (8) 33:17
Finish 1:30:07 1:22:13 756th of 1,038 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Patrick: faster than
Ski 34%
Push 77%
Pull 23%
BBJ 49%
Row 46%
Carry 11%
Lunges 51%
Wall balls 51%
Roxzone 50%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 77%
Sled pull faster than 23%
Burpee broad jump faster than 49%
Row faster than 46%
Farmers carry faster than 11%
Sandbag lunges faster than 51%
Wall balls faster than 51%
Roxzone faster than 50%
Runs (8 km) faster than 42%

How much of the field Patrick beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Farmers carry (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:33 faster
Sled pull 1:15 slower
Burpee broad jump 0:03 slower
Row 0:03 slower
Farmers carry 0:51 slower
Sandbag lunges 0:01 faster
Wall balls 0:06 faster
Roxzone level
Runs (8 km) 1:41 slower

Patrick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:33 faster); weakest: Runs (8 km) (1:41 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:33:52
4:254:434:462:408:396:245:345:565:374:545:413:065:395:326:187:296:37
Typical Open Men1:30:18
5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 46:40 running, 40:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:29) and the shortest the sled push (2:40).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Patrick Typical Open Men
Run 1 4:25 5:02
SkiErg 4:43 4:34
Run 2 4:46 5:13
Sled push 2:40 3:13
Run 3 8:39 5:38
Sled pull 6:24 5:09
Run 4 5:34 5:36
Burpee broad jump 5:56 5:53
Run 5 5:37 5:43
Row 4:54 4:51
Run 6 5:41 5:37
Farmers carry 3:06 2:15
Run 7 5:39 5:36
Sandbag lunges 5:32 5:33
Run 8 6:18 6:13
Wall balls 7:29 7:35
Roxzone 6:37 6:37
Finish 1:33:52 1:32:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:15 against the typical Open Men finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:33:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report