Athlete · Open Men · 40-44 ·

CAN

Patrick Callan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:52 (Ottawa 2026) · Doubles Men 1:30:07 (Toronto 2025).

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1:33:52 Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

815th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:33:52 latest race · Ottawa 2026 first Open Men race Open Men

Sled push strongest segment · Ottawa 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:52Ottawa 2026 · 1 race Doubles Men1:30:07Toronto 2025 · 1 race · with Aman Bhardwaj

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:33:52	815th of 1,503	46:36	40:44	6:37	splits SkiErg4:43Sled push2:40Sled pull6:24Burpee broad jump5:56Row4:54Farmers carry3:06Sandbag lunges5:32Wall balls7:29Run 14:25Run 24:46Run 38:39Run 45:34Run 55:37Run 65:41Run 75:39Run 86:18Full report for this race →
Toronto 2025 5 Oct 2025team: Aman Bhardwaj, Patrick Callanwhat the whole field did →	Doubles Men · team 35-39	1:30:07	756th of 1,038	49:25	33:17	7:31	splits SkiErg4:33Sled push1:58Sled pull4:19Burpee broad jump4:19Row5:08Farmers carry1:50Sandbag lunges4:19Wall balls6:51Run 15:18Run 26:09Run 36:25Run 46:27Run 56:43Run 66:28Run 76:14Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 77%

Sled pull faster than 23%

Burpee broad jump faster than 49%

Row faster than 46%

Farmers carry faster than 11%

Sandbag lunges faster than 51%

Wall balls faster than 51%

Roxzone faster than 50%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:33 faster

Sled pull 1:15 slower

Burpee broad jump 0:03 slower

Row 0:03 slower

Farmers carry 0:51 slower

Sandbag lunges 0:01 faster

Wall balls 0:06 faster

Roxzone level

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:33:52

4:254:434:462:408:396:245:345:565:374:545:413:065:395:326:187:296:37

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:15 against the typical Open Men finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown