Athlete · Open Men · 25-29 ·

USA

Patrick Bowlin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:00:53 (Manchester 2024) · Doubles Men 1:18:36 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:53 Open Men time · Manchester 2024 also raced Doubles Men: each has its own best below

1171st of 1,206 Open Men place · Manchester 2024 among Open Men finishers there

1:18:36 latest race · Phoenix 2026 best Doubles Men time so far Doubles Men with Tyler McKay

Burpee broad jump strongest segment · Manchester 2024 faster than 23% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:53Manchester 2024 · 1 race Doubles Men1:18:36Phoenix 2026 · 2 races · with Tyler McKay

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:36

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 1 Feb 2026team: Tyler McKay, Patrick Bowlinwhat the whole field did →	Doubles Men · team 30-34	1:18:36	415th of 782	47:32	23:59	7:10	splits SkiErg4:08Sled push1:40Sled pull2:37Burpee broad jump2:18Row4:27Farmers carry1:26Sandbag lunges3:00Wall balls4:23Run 15:36Run 25:50Run 35:51Run 46:03Run 56:00Run 66:03Run 76:04Run 86:08Full report for this race →
Toronto 2025 3 Oct 2025team: Patrick Bowlin, Tyler McKaywhat the whole field did →	Doubles Men · team 30-34	1:27:28	682nd of 1,038	52:46	27:49	6:56	splits SkiErg4:19Sled push2:17Sled pull4:17Burpee broad jump2:30Row4:37Farmers carry1:35Sandbag lunges3:30Wall balls4:44Run 15:38Run 26:24Run 36:48Run 47:26Run 57:14Run 66:41Run 76:48Run 85:51Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 25-29	2:00:53	1171st of 1,206	1:04:31	44:47	11:37	splits SkiErg4:44Sled push4:06Sled pull5:42Burpee broad jump6:25Row5:25Farmers carry3:03Sandbag lunges7:02Wall balls8:20Run 16:31Run 27:06Run 37:49Run 47:27Run 58:38Run 68:21Run 79:13Run 89:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 2%

Sled pull faster than 13%

Burpee broad jump faster than 23%

Row faster than 5%

Farmers carry faster than 4%

Sandbag lunges faster than 11%

Wall balls faster than 18%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:40 slower

Sled pull 1:26 slower

Burpee broad jump 1:17 slower

Row 0:50 slower

Farmers carry 1:05 slower

Sandbag lunges 2:06 slower

Wall balls 2:17 slower

Roxzone 5:58 slower

Runs (8 km) 23:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick2:00:53

6:314:447:064:067:495:427:276:258:385:258:213:039:137:029:298:2011:37

Typical Open Men1:19:41

3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:58 against the typical Open Men finisher at Manchester 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown