Athlete · Open Men · 25-29 ·

GER

Patrick Birk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:55 (Cologne 2026) · Pro Doubles Men 1:08:08 (Hamburg 2025) · Doubles Men 1:17:59 (Riga 2025).

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1:24:55 Open Men time · Cologne 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 44% Open Men place · Cologne 2026 638th of 1,452 Open Men finishers there

1:24:55 latest race · Cologne 2026 first Open Men race Open Men

Sled pull strongest segment · Cologne 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:55Cologne 2026 · 1 race Pro Doubles Men1:08:08Hamburg 2025 · 1 race · with Viktor Sonntag Doubles Men1:17:59Riga 2025 · 1 race · with Viktor Sonntag

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:24:55	top 44% 638/1,452	42:02	37:15	5:41	splits SkiErg4:34Sled push3:33Sled pull3:34Burpee broad jump6:18Row4:38Farmers carry1:40Sandbag lunges4:20Wall balls8:38Run 14:21Run 25:15Run 35:22Run 45:36Run 55:36Run 65:29Run 75:29Run 84:58Full report for this race →
Hamburg 2025 2 Oct 2025team: Viktor Sonntag, Patrick Birkwhat the whole field did →	Pro Doubles Men · team 25-29	1:08:08	top 34% 104/312	35:49	25:21	7:03	splits SkiErg3:50Sled push1:42Sled pull3:58Burpee broad jump3:07Row4:13Farmers carry1:28Sandbag lunges3:04Wall balls3:59Run 14:55Run 24:02Run 34:34Run 44:22Run 54:24Run 64:19Run 74:21Run 84:55Full report for this race →
Riga 2025 30 May 2025team: Viktor Sonntag, Patrick Birkwhat the whole field did →	Doubles Men · team U29	1:17:59	152nd of 252	49:22	23:46	4:54	splits SkiErg4:02Sled push1:20Sled pull2:51Burpee broad jump3:26Row4:15Farmers carry1:22Sandbag lunges2:35Wall balls3:55Run 13:54Run 26:06Run 36:38Run 45:05Run 56:52Run 67:00Run 76:48Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 32%

Sled pull faster than 88%

Burpee broad jump faster than 34%

Row faster than 77%

Farmers carry faster than 81%

Sandbag lunges faster than 77%

Wall balls faster than 32%

Roxzone faster than 69%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:19 slower

Sled pull 0:53 faster

Burpee broad jump 0:49 slower

Row 0:14 faster

Farmers carry 0:18 faster

Sandbag lunges 0:49 faster

Wall balls 1:17 slower

Roxzone 0:47 faster

Runs (8 km) 1:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:24:55

4:214:345:153:335:223:345:366:185:364:385:291:405:294:204:588:385:41

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:17 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown