Athlete · Doubles Mixed · team 40-44 · NED NED

Patricia Oosterwijk

www.roxtimes.com/athletes/patricia-oosterwijk-t-13fdc5

3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:26:14 (Rotterdam 2025) · Doubles Women 1:36:07 (Utrecht 2025).

Best Doubles Mixed time1:26:14Rotterdam 2025
Best Doubles Mixed place569thof 1,026 · Maastricht 2025
Latest race1:36:07Utrecht 2025 · Doubles Women with Ilse Van DijkFirst Doubles Women race
Strongest part of the raceSandbag lungesfaster than 78% of Doubles Mixed at Rotterdam 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:14

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Patricia has done each station

SegmentBestRaceTypical
SkiErg4:12Rotterdam 2025 · best of 24:20
Sled push2:00Rotterdam 2025 · best of 22:11
Sled pull4:12Rotterdam 2025 · best of 23:59
Burpee broad jump3:36Rotterdam 2025 · best of 23:35
Row4:49Rotterdam 2025 · best of 24:47
Farmers carry1:39Rotterdam 2025 · best of 21:50
Sandbag lunges3:20Rotterdam 2025 · best of 24:03
Wall balls4:06Rotterdam 2025 · best of 24:34
Runs (8 km)46:19Maastricht 2025 · best of 245:36
Roxzone7:34Maastricht 2025 · best of 27:11

Each station's best across Patricia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patriciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 46%
Sled pull faster than 34%
Burpee broad jump faster than 59%
Row faster than 36%
Farmers carry faster than 70%
Sandbag lunges faster than 78%
Wall balls faster than 46%
Roxzone faster than 19%
Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:02 slower
Sled pull 0:21 slower
Burpee broad jump 0:12 faster
Row 0:08 slower
Farmers carry 0:09 faster
Sandbag lunges 0:35 faster
Wall balls 0:03 slower
Roxzone 1:45 slower
Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Doubles Mixed finisher

Patricia1:26:14
5:474:125:532:006:054:125:513:367:044:495:541:396:003:207:314:068:23
Typical Doubles Mixed1:22:23
5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:45 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:26:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report