Athlete · Open Women · 45-49 ·

AUS

Patricia Dulude

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:14 (Melbourne Dec 2025) · Doubles Mixed 1:37:00 (Melbourne Dec 2025).

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1:42:14 Open Women time · Melbourne Dec 2025 also raced Doubles Mixed: each has its own best below

1235th of 1,666 Open Women place · Melbourne Dec 2025 among Open Women finishers there

1:37:00 latest race · Melbourne Dec 2025 first Doubles Mixed race Doubles Mixed with Benjamin Dulude

Farmers carry strongest segment · Melbourne Dec 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:14Melbourne Dec 2025 · 1 race Doubles Mixed1:37:00Melbourne Dec 2025 · 1 race · with Benjamin Dulude

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 13 Dec 2025team: Benjamin Dulude, Patricia Duludewhat the whole field did →	Doubles Mixed · team 45-49	1:37:00	2044th of 2,353	46:49	39:24	10:50	splits SkiErg4:37Sled push2:37Sled pull6:11Burpee broad jump5:22Row5:10Farmers carry1:52Sandbag lunges7:00Wall balls6:35Run 13:36Run 25:40Run 36:09Run 45:49Run 55:55Run 66:15Run 76:00Run 87:26Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	1:42:14	1235th of 1,666	43:22	48:31	10:24	splits SkiErg5:42Sled push4:02Sled pull6:51Burpee broad jump7:49Row5:43Farmers carry1:50Sandbag lunges7:08Wall balls9:26Run 13:15Run 25:17Run 35:15Run 45:25Run 55:55Run 65:42Run 75:48Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 4%

Sled pull faster than 19%

Burpee broad jump faster than 23%

Row faster than 21%

Farmers carry faster than 86%

Sandbag lunges faster than 12%

Wall balls faster than 10%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 1:31 slower

Sled pull 1:21 slower

Burpee broad jump 1:37 slower

Row 0:24 slower

Farmers carry 0:20 faster

Sandbag lunges 2:12 slower

Wall balls 3:29 slower

Roxzone 0:33 slower

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:42:14

3:155:425:174:025:156:515:257:495:555:435:421:505:487:086:479:2610:24

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:29 against the typical Open Women finisher at Melbourne Dec 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown