Athlete · Doubles Mixed · team 45-49 ·

GER

Patrice Haworth

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:27:52 (Manchester 2026) · Pro Doubles Women 1:26:07 (Glasgow 2025) · Doubles Women 1:43:47 (Manchester 2025).

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1:27:52 Doubles Mixed time · Manchester 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

998th of 1,418 Doubles Mixed place · Manchester 2026 among Doubles Mixed finishers there

1:27:52 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Nick Potter

SkiErg strongest segment · Manchester 2026 faster than 62% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:27:52Manchester 2026 · 1 race · with Nick Potter Pro Doubles Women1:26:07Glasgow 2025 · 1 race · with Georgi Rowley Doubles Women1:43:47Manchester 2025 · 1 race · with Laraine Lindsey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Patrice Haworth, Nick Potterwhat the whole field did →	Doubles Mixed · team 45-49	1:27:52	998th of 1,418	50:45	30:18	6:53	splits SkiErg4:05Sled push2:11Sled pull3:58Burpee broad jump3:33Row4:37Farmers carry2:00Sandbag lunges4:50Wall balls5:04Run 14:07Run 26:20Run 37:06Run 46:47Run 56:55Run 67:05Run 76:52Run 85:37Full report for this race →
Glasgow 2025 12 Mar 2025team: Patrice Haworth, Georgi Rowleywhat the whole field did →	Pro Doubles Women · team 40-49	1:26:07	173rd of 246	49:48	31:16	5:09	splits SkiErg4:22Sled push2:41Sled pull4:18Burpee broad jump3:35Row4:44Farmers carry2:02Sandbag lunges5:03Wall balls4:31Run 14:47Run 26:17Run 36:36Run 46:43Run 56:41Run 66:38Run 76:51Run 85:19Full report for this race →
Manchester 2025 24 Jan 2025team: Laraine Lindsey, Patrice Haworthwhat the whole field did →	Doubles Women · team 40-49	1:43:47	779th of 857	1:06:17	28:04	9:40	splits SkiErg4:27Sled push2:01Sled pull3:56Burpee broad jump3:33Row4:41Farmers carry1:45Sandbag lunges3:52Wall balls3:49Run 15:28Run 28:35Run 38:58Run 48:56Run 58:27Run 68:18Run 78:42Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 32%

Sled pull faster than 37%

Burpee broad jump faster than 56%

Row faster than 60%

Farmers carry faster than 29%

Sandbag lunges faster than 24%

Wall balls faster than 30%

Roxzone faster than 24%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:10 slower

Sled pull 0:14 slower

Burpee broad jump 0:09 faster

Row 0:05 faster

Farmers carry 0:10 slower

Sandbag lunges 0:46 slower

Wall balls 0:34 slower

Roxzone 1:28 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrice against the typical Doubles Mixed finisher

Patrice1:27:52

4:074:056:202:117:063:586:473:336:554:377:052:006:524:505:375:046:53

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown