Athlete · Doubles Men · team 30-39 ·

CRO

Patric Grguric

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:32 at Amsterdam 2024.

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Doubles Men time1:10:32Amsterdam 2024

Doubles Men place324thof 1,180 · Amsterdam 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 87% of Doubles Men at Amsterdam 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2024 10 Oct 2024team: Patric Grguric, Remco Jonkwhole field →	Doubles Men · team 30-39	1:10:32	324th of 1,180154th of 550 aged 30-39	42:15	22:46	5:37	View results	See splits Hide splits SkiErg3:57fastest 50%Sled push1:18fastest 15%Sled pull2:15fastest 13%Burpee broad jump3:01fastest 41%Row4:18fastest 31%Farmers carry1:22fastest 28%Sandbag lunges2:52fastest 21%Wall balls3:43fastest 29%Runs (8 km)42:15fastest 32%Roxzone5:37fastest 50%Run 13:42fastest 36%Run 24:55fastest 23%Run 35:06fastest 20%Run 45:26fastest 32%Run 55:31fastest 30%Run 65:30fastest 31%Run 75:51fastest 50%Run 86:18faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Remco Jonk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Amsterdam 2024, against 1,180 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patricedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 86%

Sled pull faster than 87%

Burpee broad jump faster than 60%

Row faster than 70%

Farmers carry faster than 73%

Sandbag lunges faster than 80%

Wall balls faster than 71%

Roxzone faster than 50%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:13 faster

Sled pull 0:28 faster

Burpee broad jump 0:10 faster

Row 0:08 faster

Farmers carry 0:08 faster

Sandbag lunges 0:28 faster

Wall balls 0:13 faster

Roxzone level

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patric against the typical Doubles Men finisher

Patric1:10:32

3:423:574:551:185:062:155:263:015:314:185:301:225:512:526:183:435:37

Typical Doubles Men1:14:54

3:573:575:271:315:422:435:463:115:554:265:521:305:513:206:133:565:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up