Pat Atkins
2 HYROX results over 1 season. Best Open Men time 1:18:39 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:18:39 | top 19% 874/4,637 | 39:34 | 34:16 | 4:53 | splitsSkiErg6:25Sled push2:45Sled pull3:52Burpee broad jump4:23Row4:33Farmers carry2:25Sandbag lunges4:54Wall balls4:59Run 14:56Run 24:35Run 34:44Run 44:42Run 55:03Run 64:56Run 74:46Run 85:56Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:24:13 | top 41% 378/940 | 41:38 | 36:33 | 6:06 | splitsSkiErg4:32Sled push2:39Sled pull5:45Burpee broad jump6:07Row4:50Farmers carry2:25Sandbag lunges5:12Wall balls5:03Run 16:25Run 25:00Run 35:04Run 45:03Run 55:24Run 65:16Run 74:58Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 1:49 against the typical Open Men finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.