Athlete · Open Men · 45-49 ·

ITA

Pasquale Martino

2 HYROX results over 2 seasons. Best Open Men time 1:52:09 at Riga 2026.

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1:52:09 best Open Men time · Riga 2026 2 Open Men races

779th of 882 best Open Men place · Riga 2026 among Open Men finishers there

2:14:40 latest race · Rome 2026 22:31 slower than the best Open Men time Open Men

Roxzone strongest segment · Riga 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:00 best 1:52:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 45-49	2:14:40	2759th of 2,820	58:52	1:06:27	9:26	splits SkiErg5:25Sled push4:55Sled pull7:16Burpee broad jump12:08Row6:08Farmers carry3:22Sandbag lunges12:49Wall balls14:24Run 17:52Run 26:37Run 36:25Run 46:25Run 57:06Run 67:15Run 77:31Run 89:46Full report for this race →
Riga 2026 30 May 2026what the whole field did →	Open Men · 45-49	1:52:09	779th of 882	59:04	47:08	6:02	splits SkiErg4:56Sled push3:26Sled pull4:54Burpee broad jump8:16Row4:54Farmers carry2:17Sandbag lunges7:55Wall balls10:30Run 16:36Run 27:16Run 37:19Run 47:29Run 57:46Run 67:34Run 77:26Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pasqualeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 19%

Sled pull faster than 31%

Burpee broad jump faster than 13%

Row faster than 29%

Farmers carry faster than 33%

Sandbag lunges faster than 10%

Wall balls faster than 12%

Roxzone faster than 47%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:37 slower

Sled pull 0:32 slower

Burpee broad jump 2:34 slower

Row 0:12 slower

Farmers carry 0:14 slower

Sandbag lunges 2:38 slower

Wall balls 3:32 slower

Roxzone 0:12 slower

Runs (8 km) 14:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pasquale against the typical Open Men finisher

Pasquale1:52:09

6:364:567:163:267:194:547:298:167:464:547:342:177:267:557:4210:306:02

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:32 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown