Athlete · Open Men · 25-29 ·

ITA

Pasquale Lioi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:14 (Rome 2026) · Doubles Men 1:07:19 (Bologna 2026).

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1:10:14 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 13% Open Men place · Rome 2026 353rd of 2,820 Open Men finishers there

1:10:14 latest race · Rome 2026 first Open Men race Open Men

Roxzone strongest segment · Rome 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:14Rome 2026 · 1 race Doubles Men1:07:19Bologna 2026 · 2 races · with Federico De Pinto

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:001:11:00 best 1:07:19

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:10:14	top 13% 353/2,820	34:14	31:10	4:54	splits SkiErg4:22Sled push3:19Sled pull3:33Burpee broad jump4:17Row4:40Farmers carry1:56Sandbag lunges4:00Wall balls5:03Run 15:09Run 24:02Run 34:10Run 44:03Run 54:15Run 64:03Run 73:54Run 84:41Full report for this race →
Rimini 2026 28 May 2026team: Pasquale Lioi, Federico de Pintowhat the whole field did →	Doubles Men · team 25-29	1:11:48	top 31% 579/1,926	42:16	24:37	4:59	splits SkiErg4:01Sled push1:58Sled pull2:54Burpee broad jump2:33Row4:14Farmers carry1:37Sandbag lunges3:11Wall balls4:09Run 16:49Run 24:34Run 34:51Run 45:08Run 55:18Run 64:47Run 75:04Run 85:49Full report for this race →
Bologna 2026 6 Apr 2026team: Federico De Pinto, Pasquale Lioiwhat the whole field did →	Doubles Men · team 25-29	1:07:19	top 29% 269/953	38:16	23:41	5:28	splits SkiErg3:58Sled push1:27Sled pull2:43Burpee broad jump2:22Row4:19Farmers carry1:33Sandbag lunges3:24Wall balls3:55Run 14:06Run 24:13Run 34:49Run 44:58Run 55:12Run 64:54Run 74:57Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pasqualeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 55%

Sled pull faster than 92%

Burpee broad jump faster than 81%

Row faster than 80%

Farmers carry faster than 71%

Sandbag lunges faster than 89%

Wall balls faster than 86%

Roxzone faster than 96%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 faster

Sled pull 1:12 faster

Burpee broad jump 1:13 faster

Row 0:18 faster

Farmers carry 0:15 faster

Sandbag lunges 1:20 faster

Wall balls 1:48 faster

Roxzone 2:01 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pasquale against the typical Open Men finisher

Pasquale1:10:14

5:094:224:023:194:103:334:034:174:154:404:031:563:544:004:415:034:54

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown