ITA Pasquale Falcitano
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:47:43 (Rome 2026) · Doubles Men 1:33:21 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:47:43 | 2503rd of 2,820 | 53:50 | 45:00 | 8:57 | splitsSkiErg4:46Sled push4:51Sled pull5:42Burpee broad jump6:05Row5:12Farmers carry2:45Sandbag lunges7:55Wall balls7:44Run 17:00Run 25:08Run 35:45Run 45:51Run 57:25Run 66:30Run 76:46Run 89:30Full report for this race → |
| Turin 2026 30 Jan 2026team: Gianfranco Prota, Pasquale Falcitanowhat the whole field did → | Doubles Men · team 40-44 | 1:33:33 | 1351st of 1,424 | 50:08 | 30:20 7 of 8 | 13:10 | splitsSkiErg4:32Sled push2:28Sled pull4:55Burpee broad jump—Row5:33Farmers carry2:04Sandbag lunges5:11Wall balls5:27Run 15:02Run 25:42Run 36:03Run 46:07Run 56:29Run 66:09Run 77:36Run 87:03Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 40-44 | 1:57:15 | 1770th of 1,842 | 57:21 | 50:23 | 9:37 | splitsSkiErg5:38Sled push3:52Sled pull5:50Burpee broad jump8:40Row5:11Farmers carry2:09Sandbag lunges8:22Wall balls10:41Run 17:12Run 26:51Run 37:12Run 47:01Run 57:24Run 66:59Run 76:47Run 87:57Full report for this race → |
| Rimini 2025 30 May 2025team: Pasquale Falcitano, Francesco Maniawhat the whole field did → | Doubles Men · team 30-39 | 1:33:21 | 953rd of 1,006 | 51:05 | 32:09 | 10:12 | splitsSkiErg4:33Sled push1:31Sled pull3:40Burpee broad jump4:47Row4:54Farmers carry2:16Sandbag lunges6:04Wall balls4:24Run 16:06Run 25:49Run 36:45Run 46:56Run 56:53Run 67:05Run 76:42Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pasquale against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:35 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
