THA Pasinee Sangthep
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pasinee Sangthep at each race, oldest on the left; lower is faster.The best was 1:34:50 at Seoul (Nov 2025); Pasinee Sangthep was 9:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:46:40 |
| Seoul | Nov 2025 | Open Women | 1:34:50 |
| Bangkok | Mar 2026 | Open Women | 1:37:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:50 faster (1:46:40 to 1:34:50).
This line shows the finish time of Pasinee Sangthep at each race, oldest on the left; lower is faster.The best was 1:16:02 at Osaka (Jan 2026); Pasinee Sangthep was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Women | 1:16:02 |
| Bangkok | Aug 2026 | Doubles Women | 1:21:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
105th of 1,842 Doubles Women (faster than 94%). Against the 55 who finished around 1:20:57: most time gained on the eight runs (0:35), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 7:19 | faster than 96% |
| SkiErg: | 5:01 | 5:20 | faster than 81% |
| Run 2: | 4:51 | 6:21 | faster than 95% |
| Sled push: | 2:02 | 2:14 | faster than 74% |
| Run 3: | 4:58 | 6:38 | faster than 95% |
| Sled pull: | 4:12 | 5:01 | faster than 85% |
| Run 4: | 4:57 | 6:39 | faster than 95% |
| Burpee broad jump: | 4:35 | 5:02 | faster than 65% |
| Run 5: | 5:00 | 6:52 | faster than 96% |
| Row: | 5:28 | 5:36 | faster than 64% |
| Run 6: | 5:11 | 6:54 | faster than 94% |
| Farmers carry: | 1:52 | 1:59 | faster than 70% |
| Run 7: | 5:02 | 6:53 | faster than 96% |
| Sandbag lunges: | 4:00 | 4:32 | faster than 74% |
| Run 8: | 6:45 | 8:35 | faster than 88% |
| Wall balls: | 4:21 | 4:49 | faster than 70% |
| Roxzone: | 8:02 | 11:29 | faster than 95% |
| Runs (8 km) | 42:05 | 56:44 | faster than 95% |
| Stations (8) | 31:31 | ||
| Finish | 1:21:33 | 1:43:03 | 105th of 1,842 · faster than 94% |
11th of 292 Relay Women (faster than 96%).
| Part | Time | Typical here | vs 292 Relay Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:38 | faster than 68% |
| SkiErg: | 5:22 | 6:21 | faster than 96% |
| Run 2: | 5:13 | 5:51 | faster than 78% |
| Sled push: | 3:00 | 3:58 | faster than 87% |
| Run 3: | 4:47 | 5:53 | faster than 93% |
| Sled pull: | 4:56 | 6:15 | faster than 86% |
| Run 4: | 4:11 | 5:46 | faster than 98% |
| Burpee broad jump: | 4:35 | 7:29 | faster than 93% |
| Run 5: | 5:22 | 6:02 | faster than 76% |
| Row: | 5:28 | 5:53 | faster than 82% |
| Run 6: | 5:04 | 6:10 | faster than 89% |
| Farmers carry: | 2:05 | 2:21 | faster than 76% |
| Run 7: | 4:39 | 6:04 | faster than 94% |
| Sandbag lunges: | 4:29 | 6:08 | faster than 89% |
| Run 8: | 6:19 | 7:20 | faster than 85% |
| Wall balls: | 4:51 | 7:23 | faster than 93% |
| Roxzone: | 8:04 | 10:51 | faster than 95% |
| Runs (8 km) | 41:45 | 51:15 | faster than 94% |
| Stations (8) | 34:46 | ||
| Finish | 1:24:30 | 1:49:23 | 11th of 292 · faster than 96% |
320th of 1,262 Open Women (faster than 74%). Against the 38 who finished around 1:37:03: most time gained on the eight runs (1:09), most lost on wall balls (0:47). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:39 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 8:02 | faster than 81% |
| SkiErg: | 5:30 | 5:38 | faster than 61% |
| Run 2: | 4:34 | 5:14 | faster than 79% |
| Sled push: | 3:53 | 3:34 | faster than 38% |
| Run 3: | 4:34 | 5:26 | faster than 84% |
| Sled pull: | 7:18 | 7:21 | faster than 51% |
| Run 4: | 4:52 | 5:28 | faster than 75% |
| Burpee broad jump: | 7:24 | 7:52 | faster than 57% |
| Run 5: | 4:58 | 5:38 | faster than 74% |
| Row: | 5:54 | 5:52 | faster than 47% |
| Run 6: | 4:48 | 5:33 | faster than 79% |
| Farmers carry: | 2:24 | 2:33 | faster than 60% |
| Run 7: | 4:50 | 5:32 | faster than 77% |
| Sandbag lunges: | 4:58 | 6:06 | faster than 78% |
| Run 8: | 6:11 | 7:19 | faster than 77% |
| Wall balls: | 7:26 | 7:46 | faster than 54% |
| Roxzone: | 10:51 | 13:21 | faster than 79% |
| Runs (8 km) | 41:42 | 48:40 | faster than 80% |
| Stations (8) | 44:47 | ||
| Finish | 1:37:15 | 1:49:35 | 320th of 1,262 · faster than 74% |
34th of 311 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:38 | faster than 79% |
| SkiErg: | 4:59 | 5:13 | faster than 73% |
| Run 2: | 5:31 | 6:19 | faster than 81% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 5:37 | 6:36 | faster than 85% |
| Sled pull: | 3:39 | 4:38 | faster than 89% |
| Run 4: | 5:33 | 6:36 | faster than 86% |
| Burpee broad jump: | 3:08 | 4:02 | faster than 87% |
| Run 5: | 5:41 | 6:49 | faster than 87% |
| Row: | 4:59 | 5:21 | faster than 83% |
| Run 6: | 5:40 | 6:44 | faster than 86% |
| Farmers carry: | 1:43 | 1:56 | faster than 83% |
| Run 7: | 5:37 | 6:48 | faster than 88% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 85% |
| Run 8: | 4:22 | 5:29 | faster than 87% |
| Wall balls: | 3:52 | 4:36 | faster than 84% |
| Roxzone: | 7:56 | 10:08 | faster than 84% |
| Runs (8 km) | 41:06 | 49:18 | faster than 88% |
| Stations (8) | 27:06 | ||
| Finish | 1:16:02 | 1:32:25 | 34th of 311 · faster than 89% |
162nd of 350 Open Women (faster than 53%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 4:15 | faster than 7% |
| SkiErg: | 5:25 | 5:15 | faster than 35% |
| Run 2: | 5:27 | 5:47 | faster than 67% |
| Sled push: | 2:33 | 2:39 | faster than 57% |
| Run 3: | 5:40 | 6:06 | faster than 70% |
| Sled pull: | 5:44 | 6:21 | faster than 66% |
| Run 4: | 5:51 | 6:02 | faster than 59% |
| Burpee broad jump: | 6:03 | 5:57 | faster than 48% |
| Run 5: | 5:58 | 6:17 | faster than 64% |
| Row: | 5:25 | 5:26 | faster than 52% |
| Run 6: | 5:53 | 6:12 | faster than 67% |
| Farmers carry: | 2:21 | 2:22 | faster than 52% |
| Run 7: | 5:48 | 6:13 | faster than 67% |
| Sandbag lunges: | 4:49 | 5:03 | faster than 57% |
| Run 8: | 6:22 | 7:03 | faster than 69% |
| Wall balls: | 8:36 | 6:20 | faster than 21% |
| Roxzone: | 6:56 | 7:54 | faster than 67% |
| Runs (8 km) | 47:02 | 48:02 | faster than 58% |
| Stations (8) | 40:56 | ||
| Finish | 1:34:50 | 1:36:24 | 162nd of 350 · faster than 53% |
326th of 678 Open Women (faster than 51%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:49 | faster than 41% |
| SkiErg: | 5:44 | 5:35 | faster than 39% |
| Run 2: | 6:15 | 6:13 | faster than 49% |
| Sled push: | 3:08 | 3:09 | faster than 51% |
| Run 3: | 6:12 | 6:32 | faster than 61% |
| Sled pull: | 6:49 | 7:09 | faster than 58% |
| Run 4: | 6:18 | 6:32 | faster than 58% |
| Burpee broad jump: | 7:20 | 7:00 | faster than 43% |
| Run 5: | 6:44 | 6:46 | faster than 50% |
| Row: | 5:51 | 5:44 | faster than 42% |
| Run 6: | 6:34 | 6:42 | faster than 53% |
| Farmers carry: | 2:24 | 2:26 | faster than 54% |
| Run 7: | 6:30 | 6:40 | faster than 55% |
| Sandbag lunges: | 5:04 | 5:50 | faster than 70% |
| Run 8: | 7:01 | 7:14 | faster than 53% |
| Wall balls: | 8:57 | 7:14 | faster than 27% |
| Roxzone: | 9:59 | 9:34 | faster than 43% |
| Runs (8 km) | 51:31 | 53:22 | faster than 55% |
| Stations (8) | 45:17 | ||
| Finish | 1:46:40 | 1:47:50 | 326th of 678 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pasinee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:25 | Seoul 2025 · best of 3 | 5:16 |
| Sled push | 2:33 | Seoul 2025 · best of 3 | 2:55 |
| Sled pull | 5:44 | Seoul 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:03 | Seoul 2025 · best of 3 | 6:46 |
| Row | 5:25 | Seoul 2025 · best of 3 | 5:31 |
| Farmers carry | 2:21 | Seoul 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:49 | Seoul 2025 · best of 3 | 5:13 |
| Wall balls | 7:26 | Bangkok Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:42 | Bangkok Mar 2026 · best of 3 | 46:44 |
| Roxzone | 6:56 | Seoul 2025 · best of 3 | 7:57 |
How to read
Each station's best across Pasinee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amornrath Thara1 race
- Dungfun Ieamsuwan1 race
- Sawanya Witthayawarakul1 race
- Thanyaprawee Damrongthanasith1 race
- Wangamon Leewanich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Pasinee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Pasinee: faster than |
|---|---|
| Ski | 35% |
| Push | 57% |
| Pull | 67% |
| BBJ | 48% |
| Row | 53% |
| Carry | 53% |
| Lunges | 58% |
| Wall balls | 22% |
| Roxzone | 67% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pasinee beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pasinee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:00 faster); weakest: Wall balls (2:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pasinee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pasinee: 47:05 running, 40:56 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Pasinee | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 4:15 |
| SkiErg | 5:25 | 5:15 |
| Run 2 | 5:27 | 5:47 |
| Sled push | 2:33 | 2:39 |
| Run 3 | 5:40 | 6:06 |
| Sled pull | 5:44 | 6:21 |
| Run 4 | 5:51 | 6:02 |
| Burpee broad jump | 6:03 | 5:57 |
| Run 5 | 5:58 | 6:17 |
| Row | 5:25 | 5:26 |
| Run 6 | 5:53 | 6:12 |
| Farmers carry | 2:21 | 2:22 |
| Run 7 | 5:48 | 6:13 |
| Sandbag lunges | 4:49 | 5:03 |
| Run 8 | 6:22 | 7:03 |
| Wall balls | 8:36 | 6:20 |
| Roxzone | 6:56 | 7:54 |
| Finish | 1:34:50 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
