THA Pasinee Sangthep
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:34:50 (Seoul 2025) · Doubles Women 1:16:02 (Osaka 2026) · Relay Women 1:24:30 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:50 faster (1:46:40 to 1:34:50).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Wangamon Leewanich, Pasinee Sangthep, Dungfun Ieamsuwan, Amornrath Tharawhat the whole field did → | Relay Women · team U40 | 1:24:30 | top 4% 11/292 | 41:45 | 34:46 | 8:04 | splitsSkiErg5:22Sled push3:00Sled pull4:56Burpee broad jump4:35Row5:28Farmers carry2:05Sandbag lunges4:29Wall balls4:51Run 16:14Run 25:13Run 34:47Run 44:11Run 55:22Run 65:04Run 74:39Run 86:19Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Thanyaprawee Damrongthanasith, Pasinee Sangthepwhat the whole field did → | Doubles Women · team 50-54 | 1:21:33 | top 6% 105/1,842 | 42:05 | 31:31 | 8:02 | splitsSkiErg5:01Sled push2:02Sled pull4:12Burpee broad jump4:35Row5:28Farmers carry1:52Sandbag lunges4:00Wall balls4:21Run 15:25Run 24:51Run 34:58Run 44:57Run 55:00Run 65:11Run 75:02Run 86:45Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026what the whole field did → | Open Women · 45-49 | 1:37:15 | top 26% 320/1,262 | 41:42 | 44:47 | 10:51 | splitsSkiErg5:30Sled push3:53Sled pull7:18Burpee broad jump7:24Row5:54Farmers carry2:24Sandbag lunges4:58Wall balls7:26Run 16:59Run 24:34Run 34:34Run 44:52Run 54:58Run 64:48Run 74:50Run 86:11Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sawanya Witthayawarakul, Pasinee Sangthepwhat the whole field did → | Doubles Women · team 40-44 | 1:16:02 | top 11% 34/311 | 41:06 | 27:06 | 7:56 | splitsSkiErg4:59Sled push1:39Sled pull3:39Burpee broad jump3:08Row4:59Farmers carry1:43Sandbag lunges3:07Wall balls3:52Run 13:09Run 25:31Run 35:37Run 45:33Run 55:41Run 65:40Run 75:37Run 84:22Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Women · 45-49 | 1:34:50 | top 47% 162/350 | 47:02 | 40:56 | 6:56 | splitsSkiErg5:25Sled push2:33Sled pull5:44Burpee broad jump6:03Row5:25Farmers carry2:21Sandbag lunges4:49Wall balls8:36Run 16:06Run 25:27Run 35:40Run 45:51Run 55:58Run 65:53Run 75:48Run 86:22Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 45-49 | 1:46:40 | top 49% 326/678 | 51:31 | 45:17 | 9:59 | splitsSkiErg5:44Sled push3:08Sled pull6:49Burpee broad jump7:20Row5:51Farmers carry2:24Sandbag lunges5:04Wall balls8:57Run 16:00Run 26:15Run 36:12Run 46:18Run 56:44Run 66:34Run 76:30Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 350 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pasinee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:16 against the typical Open Women finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
