Athlete · Open Men · 35-39 ·

BEL

Pascalin Ntagungira

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:50 (Maastricht 2026) · Pro Doubles Men 1:26:24 (Mechelen 2026).

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1:42:50 Open Men time · Maastricht 2026 also raced Pro Doubles Men: each has its own best below

1685th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:42:50 latest race · Maastricht 2026 first Open Men race Open Men

Roxzone strongest segment · Maastricht 2026 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:50Maastricht 2026 · 1 race Pro Doubles Men1:26:24Mechelen 2026 · 1 race · with Danielkys Cruz Garcia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 35-39	1:42:50	1685th of 2,058	47:00	47:50	8:05	splits SkiErg4:47Sled push3:38Sled pull5:32Burpee broad jump6:56Row5:19Farmers carry2:57Sandbag lunges6:27Wall balls12:14Run 14:01Run 25:14Run 35:29Run 45:47Run 56:06Run 66:09Run 76:24Run 87:53Full report for this race →
Mechelen 2026 28 Mar 2026team: Danielkys Cruz Garcia, Pascalin Ntagungirawhat the whole field did →	Pro Doubles Men · team 35-39	1:26:24	471st of 492	45:50	32:39	8:01	splits SkiErg4:05Sled push2:21Sled pull4:50Burpee broad jump4:04Row4:42Farmers carry2:08Sandbag lunges4:48Wall balls5:41Run 13:50Run 25:07Run 35:36Run 45:39Run 56:07Run 66:05Run 76:20Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascalinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 16%

Sled pull faster than 24%

Burpee broad jump faster than 28%

Row faster than 20%

Farmers carry faster than 15%

Sandbag lunges faster than 23%

Wall balls faster than 6%

Roxzone faster than 42%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:41 slower

Sled pull 0:54 slower

Burpee broad jump 1:14 slower

Row 0:25 slower

Farmers carry 0:45 slower

Sandbag lunges 1:17 slower

Wall balls 5:20 slower

Roxzone 0:25 slower

Runs (8 km) 6:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascalin against the typical Open Men finisher

Pascalin1:42:50

4:014:475:143:385:295:325:476:566:065:196:092:576:246:277:5312:148:05

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:20 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown