BEL Pascale Heuse
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:41:58 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Arnaud Valder, Pascale Heusewhole field → | Doubles Mixed · team 45-49 | 1:41:58 | 1234th of 1,36669th of 78 aged 45-49 | 52:02 | 40:44 | 9:19 | View results | See splits Hide splitsSkiErg4:37faster than 12%Sled push3:00faster than 2%Sled pull5:32faster than 3%Burpee broad jump5:39faster than 7%Row5:17faster than 15%Farmers carry2:11faster than 15%Sandbag lunges6:21faster than 4%Wall balls8:07faster than 2%Runs (8 km)52:02faster than 21%Roxzone9:19faster than 22%Run 15:03faster than 13%Run 26:14faster than 21%Run 36:39faster than 19%Run 46:46faster than 19%Run 56:40faster than 24%Run 66:43faster than 22%Run 76:46faster than 21%Run 87:13faster than 21%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Arnaud Valder, Pascale Heusewhole field → | Doubles Mixed · team 45-49 | 1:47:55 | 1048th of 1,08540th of 41 aged 45-49 | 54:59 | 42:50 | 10:11 | View results | See splits Hide splitsSkiErg4:57faster than 2%Sled push2:33faster than 20%Sled pull5:40faster than 7%Burpee broad jump6:52faster than 1%Row5:32faster than 3%Farmers carry2:00faster than 23%Sandbag lunges6:04faster than 3%Wall balls9:12faster than 1%Runs (8 km)54:59faster than 8%Roxzone10:11faster than 4%Run 16:41faster than 9%Run 26:20faster than 10%Run 36:25faster than 15%Run 46:43faster than 9%Run 56:55faster than 10%Run 68:25faster than 1%Run 77:03faster than 8%Run 86:31faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pascale has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 2:33 | Ghent 2025 · best of 2 | 2:11 |
| Sled pull | 5:32 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:39 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 5:17 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Ghent 2025 · best of 2 | 1:50 |
| Sandbag lunges | 6:04 | Ghent 2025 · best of 2 | 4:03 |
| Wall balls | 8:07 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 52:02 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 9:19 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Pascale's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arnaud Valder2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascale against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:39 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
