Athlete · Open Men · 30-34 ·

NED

Pascal Wernsen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:09 (Maastricht 2026) · Doubles Mixed 1:31:24 (Tenerife 2026) · Doubles Men 1:18:07 (Amsterdam 2026).

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1:35:09 Open Men time · Maastricht 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1453rd of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:35:09 latest race · Maastricht 2026 first Open Men race Open Men

SkiErg strongest segment · Maastricht 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:09Maastricht 2026 · 1 race Doubles Mixed1:31:24Tenerife 2026 · 1 race · with Chantal Wernsen Doubles Men1:18:07Amsterdam 2026 · 1 race · with Gerrald Van De Bunt

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:35:09	1453rd of 2,058	40:23	46:15	8:36	splits SkiErg4:23Sled push3:23Sled pull6:03Burpee broad jump7:12Row5:28Farmers carry4:41Sandbag lunges5:56Wall balls9:09Run 13:45Run 24:24Run 35:37Run 45:09Run 54:55Run 64:54Run 75:23Run 86:19Full report for this race →
Tenerife 2026 4 Sept 2026team: Pascal Wernsen, Chantal Wernsenwhat the whole field did →	Doubles Mixed · team 30-34	1:31:24	531st of 762	49:31	33:07	8:52	splits SkiErg4:07Sled push3:25Sled pull4:30Burpee broad jump3:55Row5:07Farmers carry2:10Sandbag lunges3:44Wall balls6:09Run 15:43Run 25:27Run 35:49Run 45:51Run 56:39Run 66:25Run 76:40Run 86:59Full report for this race →
Amsterdam 2026 25 Jan 2026team: Pascal Wernsen, Gerrald Van De Buntwhat the whole field did →	Doubles Men · team 35-39	1:18:07	1225th of 1,738	43:52	27:54	6:24	splits SkiErg3:56Sled push1:52Sled pull3:24Burpee broad jump3:16Row4:42Farmers carry1:43Sandbag lunges3:40Wall balls5:21Run 14:08Run 24:41Run 37:58Run 45:18Run 55:17Run 65:12Run 75:16Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 25%

Sled pull faster than 15%

Burpee broad jump faster than 24%

Row faster than 13%

Farmers carry faster than 1%

Sandbag lunges faster than 32%

Wall balls faster than 20%

Roxzone faster than 34%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:26 slower

Sled pull 1:25 slower

Burpee broad jump 1:30 slower

Row 0:34 slower

Farmers carry 2:29 slower

Sandbag lunges 0:46 slower

Wall balls 2:15 slower

Roxzone 0:56 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal1:35:09

3:454:234:243:235:376:035:097:124:555:284:544:415:235:566:199:098:36

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:29 against the typical Open Men finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown