NED Pascal van Overeem
3 HYROX races over 2 seasons. Best Open Men time: 1:18:26 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal van Overeem at each race, oldest on the left; lower is faster.The best was 1:18:26 at Amsterdam (Jan 2026); Pascal van Overeem was 14:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:33:25 |
| Amsterdam | Jan 2026 | Open Men | 1:18:26 |
| Heerenveen | May 2026 | Open Men | 1:19:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:59 faster (1:33:25 to 1:18:26).
3 results at 3 races
646th of 1,771 Open Men (faster than 63%). Against the 54 who finished around 1:18:41: most time gained on wall balls (1:15), most lost on the roxzone (1:53). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:32 | faster than 41% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:42 | 4:39 | faster than 47% |
| Sled push: | 2:48 | 2:45 | faster than 46% |
| Run 3: | 4:56 | 4:55 | faster than 49% |
| Sled pull: | 3:04 | 4:08 | faster than 94% |
| Run 4: | 4:53 | 4:57 | faster than 53% |
| Burpee broad jump: | 4:24 | 5:34 | faster than 80% |
| Run 5: | 5:08 | 5:07 | faster than 49% |
| Row: | 4:34 | 4:45 | faster than 72% |
| Run 6: | 5:04 | 4:58 | faster than 44% |
| Farmers carry: | 1:48 | 2:02 | faster than 74% |
| Run 7: | 5:13 | 4:59 | faster than 37% |
| Sandbag lunges: | 4:17 | 4:51 | faster than 70% |
| Run 8: | 5:31 | 5:36 | faster than 53% |
| Wall balls: | 4:46 | 6:43 | faster than 90% |
| Roxzone: | 8:58 | 7:49 | faster than 29% |
| Runs (8 km) | 40:04 | 40:03 | faster than 49% |
| Stations (8) | 30:14 | ||
| Finish | 1:19:12 | 1:23:49 | 646th of 1,771 · faster than 63% |
903rd of 2,802 Open Men (faster than 67%). Against the 88 who finished around 1:17:42: most time gained on burpee broad jump (1:06), most lost on the eight runs (3:54). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:51 | faster than 48% |
| SkiErg: | 4:30 | 4:27 | faster than 42% |
| Run 2: | 4:28 | 4:46 | faster than 68% |
| Sled push: | 2:40 | 2:58 | faster than 72% |
| Run 3: | 4:40 | 5:05 | faster than 72% |
| Sled pull: | 3:35 | 4:43 | faster than 93% |
| Run 4: | 4:52 | 5:06 | faster than 62% |
| Burpee broad jump: | 3:46 | 5:24 | faster than 91% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:00 | 5:08 | faster than 57% |
| Farmers carry: | 1:44 | 2:01 | faster than 78% |
| Run 7: | 7:27 | 5:06 | faster than 3% |
| Sandbag lunges: | 4:20 | 5:06 | faster than 76% |
| Run 8: | 5:52 | 5:53 | faster than 51% |
| Wall balls: | 5:11 | 7:00 | faster than 85% |
| Roxzone: | 6:40 | 6:45 | faster than 52% |
| Runs (8 km) | 41:20 | 40:23 | faster than 44% |
| Stations (8) | 30:30 | ||
| Finish | 1:18:26 | 1:24:13 | 903rd of 2,802 · faster than 67% |
1,702nd of 2,469 Open Men (faster than 31%). Against the 77 who finished around 1:33:54: most time gained on wall balls (1:47), most lost on the eight runs (6:45). Runs 5 to 8 took 9:14 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:09 | faster than 27% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 5:15 | 4:54 | faster than 30% |
| Sled push: | 3:10 | 2:48 | faster than 27% |
| Run 3: | 5:24 | 5:15 | faster than 42% |
| Sled pull: | 4:17 | 5:06 | faster than 78% |
| Run 4: | 5:26 | 5:17 | faster than 44% |
| Burpee broad jump: | 5:37 | 5:45 | faster than 53% |
| Run 5: | 5:58 | 5:31 | faster than 30% |
| Row: | 4:35 | 4:45 | faster than 69% |
| Run 6: | 5:43 | 5:19 | faster than 32% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 5:38 | 5:18 | faster than 35% |
| Sandbag lunges: | 5:34 | 5:05 | faster than 36% |
| Run 8: | 13:35 | 5:59 | faster than 0% |
| Wall balls: | 4:39 | 5:58 | faster than 84% |
| Roxzone: | 6:58 | 6:51 | faster than 47% |
| Runs (8 km) | 52:31 | 43:09 | faster than 10% |
| Stations (8) | 34:01 | ||
| Finish | 1:33:25 | 1:26:37 | 1702nd of 2,469 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rotterdam 2025 · best of 3 | 4:34 |
| Sled push | 2:40 | Amsterdam 2026 · best of 3 | 3:04 |
| Sled pull | 3:04 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:46 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:34 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 4:39 | Rotterdam 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:04 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 6:40 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 43%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 43% |
| Push | 72% |
| Pull | 93% |
| BBJ | 91% |
| Row | 51% |
| Carry | 78% |
| Lunges | 77% |
| Wall balls | 85% |
| Roxzone | 53% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: SkiErg (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:49 faster); weakest: Runs (8 km) (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 41:26 running, 30:29 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:51 |
| SkiErg | 4:30 | 4:27 |
| Run 2 | 4:28 | 4:46 |
| Sled push | 2:40 | 2:58 |
| Run 3 | 4:40 | 5:05 |
| Sled pull | 3:35 | 4:43 |
| Run 4 | 4:52 | 5:06 |
| Burpee broad jump | 3:46 | 5:24 |
| Run 5 | 5:14 | 5:15 |
| Row | 4:44 | 4:44 |
| Run 6 | 5:00 | 5:08 |
| Farmers carry | 1:44 | 2:01 |
| Run 7 | 7:27 | 5:06 |
| Sandbag lunges | 4:20 | 5:06 |
| Run 8 | 5:52 | 5:53 |
| Wall balls | 5:11 | 7:00 |
| Roxzone | 6:40 | 6:45 |
| Finish | 1:18:26 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:26.
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