Pascal Schoch
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Schoch at each race, oldest on the left; lower is faster.The best was 1:19:35 at Berlin (May 2026); Pascal Schoch was 9:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Doubles Mixed | 1:38:17 |
| Berlin | May 2026 | Doubles Mixed | 1:19:35 |
| Rome | Sep 2026 | Doubles Mixed | 1:29:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,638th of 2,281 Doubles Mixed (faster than 28%). Against the 71 who finished around 1:28:28: most time gained on the eight runs (1:42), most lost on the roxzone (2:49). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:39 | 6:45 | faster than 19% |
| SkiErg: | 4:45 | 4:19 | faster than 9% |
| Run 2: | 5:15 | 4:57 | faster than 35% |
| Sled push: | 2:56 | 2:28 | faster than 20% |
| Run 3: | 5:31 | 5:12 | faster than 35% |
| Sled pull: | 4:22 | 4:00 | faster than 34% |
| Run 4: | 5:17 | 5:13 | faster than 46% |
| Burpee broad jump: | 3:25 | 3:44 | faster than 64% |
| Run 5: | 5:18 | 5:19 | faster than 50% |
| Row: | 5:12 | 4:53 | faster than 22% |
| Run 6: | 5:10 | 5:15 | faster than 55% |
| Farmers carry: | 2:01 | 1:51 | faster than 28% |
| Run 7: | 5:17 | 5:18 | faster than 51% |
| Sandbag lunges: | 4:03 | 4:09 | faster than 55% |
| Run 8: | 6:32 | 6:00 | faster than 31% |
| Wall balls: | 6:02 | 4:34 | faster than 15% |
| Roxzone: | 10:26 | 6:49 | faster than 3% |
| Runs (8 km) | 45:57 | 44:06 | faster than 39% |
| Stations (8) | 32:46 | ||
| Finish | 1:29:06 | 1:21:46 | 1638th of 2,281 · faster than 28% |
1,640th of 3,620 Doubles Mixed (faster than 54%). Against the 112 who finished around 1:19:31: most time gained on burpee broad jump (0:46), most lost on the eight runs (0:22). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 37% |
| SkiErg: | 4:34 | 4:18 | faster than 18% |
| Run 2: | 4:21 | 4:13 | faster than 40% |
| Sled push: | 2:32 | 2:18 | faster than 29% |
| Run 3: | 4:25 | 4:23 | faster than 48% |
| Sled pull: | 3:23 | 3:30 | faster than 57% |
| Run 4: | 4:23 | 4:28 | faster than 55% |
| Burpee broad jump: | 2:56 | 3:38 | faster than 82% |
| Run 5: | 4:23 | 4:34 | faster than 60% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 4:17 | 4:33 | faster than 64% |
| Farmers carry: | 1:54 | 1:52 | faster than 45% |
| Run 7: | 4:29 | 4:36 | faster than 57% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 82% |
| Run 8: | 6:32 | 6:23 | faster than 44% |
| Wall balls: | 4:19 | 4:32 | faster than 60% |
| Roxzone: | — | ||
| Runs (8 km) | 36:53 | 37:09 | faster than 51% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:35 | 1:21:01 | 1640th of 3,620 · faster than 54% |
698th of 792 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:52 | faster than 24% |
| SkiErg: | 4:35 | 4:13 | faster than 10% |
| Run 2: | 5:53 | 5:34 | faster than 35% |
| Sled push: | 3:40 | 2:22 | faster than 5% |
| Run 3: | 11:32 | 5:55 | faster than 0% |
| Sled pull: | 5:30 | 3:55 | faster than 6% |
| Run 4: | 6:29 | 5:56 | faster than 28% |
| Burpee broad jump: | 4:21 | 3:44 | faster than 28% |
| Run 5: | 6:37 | 6:04 | faster than 27% |
| Row: | 5:11 | 4:40 | faster than 8% |
| Run 6: | 6:41 | 6:03 | faster than 22% |
| Farmers carry: | 2:01 | 1:44 | faster than 14% |
| Run 7: | 6:33 | 6:00 | faster than 28% |
| Sandbag lunges: | 4:13 | 3:49 | faster than 33% |
| Run 8: | 5:54 | 5:08 | faster than 22% |
| Wall balls: | 5:14 | 4:24 | faster than 20% |
| Roxzone: | 7:31 | 6:37 | faster than 31% |
| Runs (8 km) | 56:07 | 46:42 | faster than 11% |
| Stations (8) | 34:45 | ||
| Finish | 1:38:17 | 1:22:33 | 698th of 792 · faster than 11% |
1,322nd of 1,918 Doubles Men (faster than 31%). Against the 58 who finished around 1:19:10: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:45). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:44 | faster than 26% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 5:26 | 4:49 | faster than 18% |
| Sled push: | 1:36 | 1:54 | faster than 91% |
| Run 3: | 5:49 | 5:06 | faster than 15% |
| Sled pull: | 2:36 | 3:10 | faster than 91% |
| Run 4: | 5:59 | 5:06 | faster than 13% |
| Burpee broad jump: | 2:57 | 3:10 | faster than 64% |
| Run 5: | 5:55 | 5:15 | faster than 20% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 5:56 | 5:09 | faster than 16% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 5:45 | 5:06 | faster than 20% |
| Sandbag lunges: | 2:53 | 3:30 | faster than 88% |
| Run 8: | 6:56 | 5:49 | faster than 14% |
| Wall balls: | 4:33 | 4:13 | faster than 32% |
| Roxzone: | 7:09 | 6:15 | faster than 28% |
| Runs (8 km) | 46:49 | 41:14 | faster than 18% |
| Stations (8) | 24:58 | ||
| Finish | 1:18:51 | 1:14:13 | 1322nd of 1,918 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Berlin 2026 · best of 3 | 4:21 |
| Sled push | 2:32 | Berlin 2026 · best of 3 | 2:12 |
| Sled pull | 3:23 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:56 | Berlin 2026 · best of 3 | 3:36 |
| Row | 4:52 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:54 | Berlin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:20 | Berlin 2026 · best of 3 | 4:03 |
| Wall balls | 4:19 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:53 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 7:31 | St. Gallen 2026 · best of 2 | 7:08 |
How to read
Each station's best across Pascal's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Zoe Uysal2 races
- Eileen Opperer1 race
- Sandro Bienz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 19% |
| Push | 30% |
| Pull | 57% |
| BBJ | 82% |
| Row | 36% |
| Carry | 46% |
| Lunges | 82% |
| Wall balls | 61% |
| Roxzone | no split |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:44 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 36:54 running and 27:50 at the stations; the longest station was the row (4:52).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Pascal | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:05 | 3:55 |
| SkiErg | 4:34 | 4:18 |
| Run 2 | 4:21 | 4:13 |
| Sled push | 2:32 | 2:18 |
| Run 3 | 4:25 | 4:23 |
| Sled pull | 3:23 | 3:30 |
| Run 4 | 4:23 | 4:28 |
| Burpee broad jump | 2:56 | 3:38 |
| Run 5 | 4:23 | 4:34 |
| Row | 4:52 | 4:43 |
| Run 6 | 4:17 | 4:33 |
| Farmers carry | 1:54 | 1:52 |
| Run 7 | 4:29 | 4:36 |
| Sandbag lunges | 3:20 | 4:04 |
| Run 8 | 6:32 | 6:23 |
| Wall balls | 4:19 | 4:32 |
| Roxzone | — | — |
| Finish | 1:19:35 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Mixed finisher at Berlin 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.