GER Pascal Ruhrmann
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:27:31 at Cologne 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sven Verwaayen, Pascal Ruhrmannwhat the whole field did → | Doubles Men · team 35-39 | 1:36:27 | 1856th of 1,955 | 45:44* | 32:17* | 18:32 | splitsSkiErg4:08Sled push2:34Sled pull3:36Burpee broad jump4:57Row4:45Farmers carry2:28Sandbag lunges5:08Wall balls4:41Run 14:17Run 24:50Run 35:17Run 45:17Run 55:32Run 65:44Run 75:46Run 89:04Full report for this race → |
| Cologne 2025 10 Apr 2025team: Pascal Ruhrmann, Sven Verwaayenwhat the whole field did → | Doubles Men · team 30-39 | 1:27:31 | 804th of 910 | 51:19 | 28:54 | 7:18 | splitsSkiErg3:56Sled push1:57Sled pull3:08Burpee broad jump3:45Row4:41Farmers carry2:04Sandbag lunges4:24Wall balls4:59Run 15:55Run 25:41Run 36:06Run 46:12Run 56:26Run 66:35Run 76:36Run 87:48Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Pascal Ruhrmann, Sven Verwaayenwhat the whole field did → | Doubles Men · team 30-39 | 1:31:11 | 643rd of 700 | 52:25 | 28:43 | 10:08 | splitsSkiErg3:57Sled push1:37Sled pull3:06Burpee broad jump4:35Row4:46Farmers carry1:51Sandbag lunges4:11Wall balls4:40Run 15:48Run 25:55Run 36:27Run 46:31Run 56:41Run 66:46Run 76:41Run 87:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 910 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:25 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
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