FRA Pascal Ropele
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:16:50 (Lyon 2026) · Doubles Mixed 1:16:49 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Karine Sarce, Pascal Ropelewhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:55 | top 34% 756/2,281 | 42:56 | 28:17 | 5:47 | splitsSkiErg4:15Sled push2:08Sled pull3:53Burpee broad jump4:00Row4:45Farmers carry1:38Sandbag lunges3:38Wall balls4:00Run 16:30Run 24:52Run 36:10Run 44:56Run 54:58Run 64:58Run 74:59Run 85:36Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 50-54 | 1:16:50 | top 28% 948/3,441 | 37:25 | 32:34 | 6:57 | splitsSkiErg4:21Sled push2:50Sled pull4:55Burpee broad jump4:18Row4:48Farmers carry1:37Sandbag lunges4:31Wall balls5:14Run 13:31Run 24:37Run 35:05Run 44:46Run 54:53Run 64:54Run 74:44Run 84:58Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Karine Sarce, Pascal Ropeléwhat the whole field did → | Doubles Mixed · team 50-54 | 1:17:05 | top 29% 620/2,154 | 42:32 | 28:13 | 6:25 | splitsSkiErg4:18Sled push2:03Sled pull3:11Burpee broad jump3:51Row4:54Farmers carry1:51Sandbag lunges3:52Wall balls4:13Run 15:49Run 25:14Run 35:20Run 45:20Run 55:20Run 65:22Run 75:19Run 84:51Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 50-54 | 1:17:56 | top 37% 921/2,547 | 39:11 | 31:52 | 6:57 | splitsSkiErg4:25Sled push2:36Sled pull3:32Burpee broad jump4:34Row4:42Farmers carry1:41Sandbag lunges4:33Wall balls5:49Run 15:16Run 24:48Run 34:57Run 44:48Run 54:54Run 64:59Run 74:55Run 84:37Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Karine Sarce, Pascal Ropelewhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:49 | top 34% 649/1,960 | 44:09 | 27:23 | 5:21 | splitsSkiErg4:03Sled push2:31Sled pull3:59Burpee broad jump2:44Row4:31Farmers carry1:36Sandbag lunges3:47Wall balls4:12Run 14:23Run 25:37Run 35:49Run 45:38Run 55:40Run 65:36Run 75:38Run 85:49Full report for this race → |
| Turin 2026 30 Jan 2026team: Karine Sarce, Pascal Ropeléwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:08 | top 41% 465/1,157 | 42:36 | 29:01 | 6:37 | splitsSkiErg4:20Sled push2:20Sled pull4:34Burpee broad jump3:04Row4:51Farmers carry1:48Sandbag lunges3:36Wall balls4:28Run 14:01Run 25:15Run 35:35Run 45:29Run 55:37Run 65:25Run 75:22Run 85:56Full report for this race → |
| Rome 2025 26 Sept 2025team: Karine Sarcé, Pascal Ropeléwhat the whole field did → | Doubles Mixed · team 50-54 | 1:20:43 | 639th of 1,083 | 42:37 | 31:57 | 6:14 | splitsSkiErg4:18Sled push2:16Sled pull4:58Burpee broad jump3:49Row5:04Farmers carry1:53Sandbag lunges4:19Wall balls5:20Run 16:36Run 24:56Run 35:08Run 45:06Run 55:02Run 65:06Run 75:07Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
