FRA Pascal Rea
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Rea at each race, oldest on the left; lower is faster.The best was 1:19:51 at Marseille (Dec 2024); Pascal Rea was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:22:11 |
| Paris | Nov 2024 | Open Men | 1:21:49 |
| Marseille | Dec 2024 | Open Men | 1:19:51 |
| Bordeaux | Nov 2025 | Open Men | 1:21:27 |
| Nice | Feb 2026 | Open Men | 1:19:58 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:25:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:20 faster (1:22:11 to 1:19:51).
This line shows the finish time of Pascal Rea at each race, oldest on the left; lower is faster.The best was 1:08:55 at Nice (Nov 2026); Pascal Rea was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Men | 1:09:40 |
| Nice | Nov 2026 | Doubles Men | 1:08:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
407th of 1,299 Doubles Men (faster than 68%). Against the 37 who finished around 1:08:24: most time gained on wall balls (0:21), most lost on the eight runs (1:11). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:49 | faster than 44% |
| SkiErg: | 3:50 | 3:59 | faster than 77% |
| Run 2: | 4:39 | 4:53 | faster than 63% |
| Sled push: | 1:51 | 1:55 | faster than 59% |
| Run 3: | 5:04 | 5:14 | faster than 57% |
| Sled pull: | 3:29 | 3:14 | faster than 34% |
| Run 4: | 4:53 | 5:12 | faster than 66% |
| Burpee broad jump: | 3:06 | 3:19 | faster than 61% |
| Run 5: | 5:00 | 5:17 | faster than 64% |
| Row: | 4:15 | 4:24 | faster than 70% |
| Run 6: | 5:01 | 5:13 | faster than 60% |
| Farmers carry: | 1:21 | 1:37 | faster than 91% |
| Run 7: | 5:11 | 5:17 | faster than 55% |
| Sandbag lunges: | 3:27 | 3:38 | faster than 62% |
| Run 8: | 5:05 | 5:27 | faster than 66% |
| Wall balls: | 3:49 | 4:17 | faster than 83% |
| Roxzone: | 5:10 | 5:41 | faster than 69% |
| Runs (8 km) | 38:42 | 40:36 | faster than 62% |
| Stations (8) | 25:08 | ||
| Finish | 1:08:55 | 1:13:04 | 407th of 1,299 · faster than 68% |
1,479th of 2,547 Open Men (faster than 41%). Against the 76 who finished around 1:26:26: most time gained on the eight runs (1:39), most lost on the roxzone (1:17). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:55 | faster than 56% |
| SkiErg: | 4:36 | 4:34 | faster than 47% |
| Run 2: | 4:18 | 4:32 | faster than 65% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 4:32 | 4:50 | faster than 67% |
| Sled pull: | 4:26 | 4:08 | faster than 38% |
| Run 4: | 4:39 | 4:48 | faster than 58% |
| Burpee broad jump: | 6:25 | 5:34 | faster than 32% |
| Run 5: | 4:56 | 4:55 | faster than 49% |
| Row: | 5:07 | 4:44 | faster than 20% |
| Run 6: | 5:01 | 4:52 | faster than 42% |
| Farmers carry: | 2:08 | 2:10 | faster than 52% |
| Run 7: | 5:20 | 4:55 | faster than 30% |
| Sandbag lunges: | 5:23 | 5:10 | faster than 44% |
| Run 8: | 4:53 | 4:37 | faster than 37% |
| Wall balls: | 6:36 | 6:47 | faster than 53% |
| Roxzone: | 9:26 | 7:32 | faster than 21% |
| Runs (8 km) | 38:24 | 38:36 | faster than 51% |
| Stations (8) | 37:47 | ||
| Finish | 1:25:35 | 1:22:41 | 1479th of 2,547 · faster than 41% |
716th of 1,960 Doubles Men (faster than 63%). Against the 58 who finished around 1:09:06: most time gained on wall balls (0:20), most lost on the eight runs (0:26). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:46 | faster than 47% |
| SkiErg: | 3:58 | 3:56 | faster than 47% |
| Run 2: | 4:36 | 4:34 | faster than 47% |
| Sled push: | 1:59 | 1:49 | faster than 29% |
| Run 3: | 4:40 | 4:52 | faster than 59% |
| Sled pull: | 3:03 | 3:04 | faster than 51% |
| Run 4: | 4:42 | 4:52 | faster than 59% |
| Burpee broad jump: | 3:16 | 3:15 | faster than 49% |
| Run 5: | 4:42 | 5:01 | faster than 65% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 4:41 | 4:56 | faster than 63% |
| Farmers carry: | 1:36 | 1:43 | faster than 71% |
| Run 7: | 4:41 | 4:57 | faster than 64% |
| Sandbag lunges: | 3:28 | 3:34 | faster than 56% |
| Run 8: | 6:20 | 6:43 | faster than 64% |
| Wall balls: | 3:57 | 4:32 | faster than 84% |
| Roxzone: | 5:14 | 5:18 | faster than 52% |
| Runs (8 km) | 39:07 | 41:08 | faster than 61% |
| Stations (8) | 25:24 | ||
| Finish | 1:09:40 | 1:13:21 | 716th of 1,960 · faster than 63% |
929th of 2,108 Open Men (faster than 55%). Against the 65 who finished around 1:20:14: most time gained on the eight runs (2:28), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:40 | faster than 64% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:19 | 4:33 | faster than 63% |
| Sled push: | 2:54 | 2:46 | faster than 39% |
| Run 3: | 4:24 | 4:55 | faster than 77% |
| Sled pull: | 4:25 | 4:44 | faster than 63% |
| Run 4: | 4:25 | 4:54 | faster than 75% |
| Burpee broad jump: | 6:15 | 5:12 | faster than 25% |
| Run 5: | 4:42 | 5:05 | faster than 70% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 4:43 | 4:56 | faster than 62% |
| Farmers carry: | 1:52 | 2:00 | faster than 63% |
| Run 7: | 4:42 | 4:57 | faster than 64% |
| Sandbag lunges: | 4:51 | 5:01 | faster than 56% |
| Run 8: | 4:53 | 5:09 | faster than 63% |
| Wall balls: | 6:47 | 6:43 | faster than 48% |
| Roxzone: | 6:58 | 6:14 | faster than 33% |
| Runs (8 km) | 36:29 | 39:18 | faster than 69% |
| Stations (8) | 36:37 | ||
| Finish | 1:19:58 | 1:21:51 | 929th of 2,108 · faster than 55% |
1,366th of 2,873 Open Men (faster than 52%). Against the 89 who finished around 1:22:17: most time gained on the eight runs (2:40), most lost on wall balls (0:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:00 | faster than 55% |
| SkiErg: | 4:39 | 4:27 | faster than 27% |
| Run 2: | 4:00 | 4:23 | faster than 75% |
| Sled push: | 3:24 | 3:01 | faster than 28% |
| Run 3: | 4:19 | 4:45 | faster than 74% |
| Sled pull: | 4:41 | 4:36 | faster than 46% |
| Run 4: | 4:15 | 4:42 | faster than 76% |
| Burpee broad jump: | 5:24 | 5:09 | faster than 43% |
| Run 5: | 4:29 | 4:48 | faster than 69% |
| Row: | 5:07 | 4:43 | faster than 16% |
| Run 6: | 4:24 | 4:44 | faster than 68% |
| Farmers carry: | 2:14 | 2:00 | faster than 32% |
| Run 7: | 4:27 | 4:45 | faster than 68% |
| Sandbag lunges: | 4:23 | 5:03 | faster than 73% |
| Run 8: | 5:37 | 5:27 | faster than 43% |
| Wall balls: | 7:31 | 6:47 | faster than 37% |
| Roxzone: | 7:47 | 7:03 | faster than 32% |
| Runs (8 km) | 36:22 | 38:46 | faster than 67% |
| Stations (8) | 37:23 | ||
| Finish | 1:21:27 | 1:22:16 | 1366th of 2,873 · faster than 52% |
624th of 1,478 Open Men (faster than 57%). Against the 44 who finished around 1:19:08: most time gained on the eight runs (1:48), most lost on sled push (0:47). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:54 | faster than 65% |
| SkiErg: | 4:41 | 4:25 | faster than 21% |
| Run 2: | 3:59 | 4:21 | faster than 73% |
| Sled push: | 3:37 | 2:56 | faster than 17% |
| Run 3: | 4:11 | 4:44 | faster than 80% |
| Sled pull: | 5:05 | 5:15 | faster than 56% |
| Run 4: | 4:12 | 4:41 | faster than 75% |
| Burpee broad jump: | 5:49 | 5:12 | faster than 35% |
| Run 5: | 4:19 | 4:46 | faster than 73% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 4:28 | 4:39 | faster than 60% |
| Farmers carry: | 2:21 | 2:00 | faster than 23% |
| Run 7: | 4:19 | 4:36 | faster than 66% |
| Sandbag lunges: | 5:13 | 5:10 | faster than 48% |
| Run 8: | 4:41 | 5:07 | faster than 69% |
| Wall balls: | 5:42 | 6:08 | faster than 60% |
| Roxzone: | 6:55 | 6:39 | faster than 44% |
| Runs (8 km) | 35:42 | 39:12 | faster than 74% |
| Stations (8) | 37:17 | ||
| Finish | 1:19:51 | 1:22:36 | 624th of 1,478 · faster than 57% |
601st of 1,585 Open Men (faster than 62%). Against the 48 who finished around 1:22:37: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:15). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:10 | faster than 53% |
| SkiErg: | 4:43 | 4:24 | faster than 18% |
| Run 2: | 4:28 | 4:48 | faster than 70% |
| Sled push: | 3:22 | 3:02 | faster than 32% |
| Run 3: | 4:41 | 5:13 | faster than 77% |
| Sled pull: | 3:21 | 5:28 | faster than 97% |
| Run 4: | 4:37 | 5:12 | faster than 78% |
| Burpee broad jump: | 6:39 | 5:32 | faster than 28% |
| Run 5: | 4:44 | 5:21 | faster than 79% |
| Row: | 4:40 | 4:43 | faster than 57% |
| Run 6: | 4:51 | 5:12 | faster than 69% |
| Farmers carry: | 2:53 | 2:02 | faster than 10% |
| Run 7: | 4:45 | 5:12 | faster than 74% |
| Sandbag lunges: | 5:06 | 5:01 | faster than 47% |
| Run 8: | 5:36 | 5:56 | faster than 64% |
| Wall balls: | 6:22 | 6:23 | faster than 50% |
| Roxzone: | 7:00 | 7:05 | faster than 51% |
| Runs (8 km) | 37:45 | 41:20 | faster than 73% |
| Stations (8) | 37:06 | ||
| Finish | 1:21:49 | 1:26:02 | 601st of 1,585 · faster than 62% |
277th of 674 Open Men (faster than 58%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:49 | faster than 65% |
| SkiErg: | 4:53 | 4:25 | faster than 9% |
| Run 2: | 4:19 | 4:42 | faster than 73% |
| Sled push: | 3:23 | 2:52 | faster than 24% |
| Run 3: | 4:37 | 5:09 | faster than 77% |
| Sled pull: | 3:31 | 5:35 | faster than 98% |
| Run 4: | 4:26 | 5:12 | faster than 84% |
| Burpee broad jump: | 7:12 | 5:20 | faster than 17% |
| Run 5: | 4:44 | 5:21 | faster than 78% |
| Row: | 5:03 | 4:47 | faster than 28% |
| Run 6: | 4:25 | 5:11 | faster than 85% |
| Farmers carry: | 2:29 | 2:06 | faster than 24% |
| Run 7: | 4:49 | 5:10 | faster than 67% |
| Sandbag lunges: | 4:45 | 5:02 | faster than 60% |
| Run 8: | 4:55 | 5:28 | faster than 71% |
| Wall balls: | 7:15 | 6:22 | faster than 33% |
| Roxzone: | 6:56 | 7:03 | faster than 53% |
| Runs (8 km) | 36:46 | 41:23 | faster than 77% |
| Stations (8) | 38:31 | ||
| Finish | 1:22:11 | 1:26:09 | 277th of 674 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Nice 2026 · best of 6 | 4:34 |
| Sled push | 2:54 | Nice 2026 · best of 6 | 3:04 |
| Sled pull | 3:21 | Paris 2024 · best of 6 | 4:57 |
| Burpee broad jump | 5:24 | Bordeaux 2025 · best of 6 | 5:38 |
| Row | 4:40 | Paris 2024 · best of 6 | 4:53 |
| Farmers carry | 1:52 | Nice 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:23 | Bordeaux 2025 · best of 6 | 5:20 |
| Wall balls | 5:42 | Marseille 2024 · best of 6 | 7:03 |
| Runs (8 km) | 35:42 | Marseille 2024 · best of 6 | 41:47 |
| Roxzone | 6:55 | Marseille 2024 · best of 6 | 7:23 |
How to read
Each station's best across Pascal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anastasia Guyard1 race
- Mathieu Di Sandro1 race
- Philippe Occelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 22% |
| Push | 18% |
| Pull | 56% |
| BBJ | 36% |
| Row | 41% |
| Carry | 24% |
| Lunges | 48% |
| Wall balls | 61% |
| Roxzone | 44% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Sled push (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 35:46 running, 37:17 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Pascal | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:54 |
| SkiErg | 4:41 | 4:25 |
| Run 2 | 3:59 | 4:21 |
| Sled push | 3:37 | 2:56 |
| Run 3 | 4:11 | 4:44 |
| Sled pull | 5:05 | 5:15 |
| Run 4 | 4:12 | 4:41 |
| Burpee broad jump | 5:49 | 5:12 |
| Run 5 | 4:19 | 4:46 |
| Row | 4:49 | 4:43 |
| Run 6 | 4:28 | 4:39 |
| Farmers carry | 2:21 | 2:00 |
| Run 7 | 4:19 | 4:36 |
| Sandbag lunges | 5:13 | 5:10 |
| Run 8 | 4:41 | 5:07 |
| Wall balls | 5:42 | 6:08 |
| Roxzone | 6:55 | 6:39 |
| Finish | 1:19:51 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Open Men finisher at Marseille 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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