Athlete · Doubles Men · team 25-29 ·

NED

Pascal Polman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:02 at Heerenveen 2026.

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Doubles Men time1:13:02Heerenveen 2026

Doubles Men place694thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 64% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Pascal Polman, Daan van Eckwhole field →	Doubles Men · team 25-29	1:13:02	694th of 1,462165th of 300 aged 25-29	39:35	26:06	7:26	View results	See splits Hide splits SkiErg4:07faster than 28%Sled push1:37fastest 37%Sled pull3:05faster than 47%Burpee broad jump3:14fastest 41%Row4:45faster than 25%Farmers carry1:36fastest 43%Sandbag lunges3:29faster than 48%Wall balls4:13fastest 37%Runs (8 km)39:35fastest 47%Roxzone7:26faster than 46%Run 15:01faster than 27%Run 24:47faster than 43%Run 35:00faster than 49%Run 44:57fastest 47%Run 55:02fastest 43%Run 64:56fastest 44%Run 74:48fastest 36%Run 85:07fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daan van Eck1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 64%

Sled pull faster than 47%

Burpee broad jump faster than 59%

Row faster than 26%

Farmers carry faster than 57%

Sandbag lunges faster than 48%

Wall balls faster than 63%

Roxzone faster than 46%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:05 faster

Sled pull 0:03 slower

Burpee broad jump 0:11 faster

Row 0:15 slower

Farmers carry 0:03 faster

Sandbag lunges 0:02 slower

Wall balls 0:13 faster

Roxzone 0:08 slower

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Doubles Men finisher

Pascal1:13:02

5:014:074:471:375:003:054:573:145:024:454:561:364:483:295:074:137:26

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up