Athlete · Open Men · 30-34 ·

GER

Pascal Matusch

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:43:26 (Rome 2026) · Doubles Mixed 1:29:03 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:26 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

2394th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:43:26 latest race · Rome 2026 first Open Men race Open Men

SkiErg strongest segment · Rome 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:26Rome 2026 · 1 race Doubles Mixed1:29:03Cologne 2026 · 2 races · with Cathleen Wilfert

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:03

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Men · 30-34	1:43:26	2394th of 2,820	50:44	44:24	8:24	splits SkiErg4:21Sled push4:18Sled pull6:35Burpee broad jump5:39Row5:34Farmers carry2:33Sandbag lunges6:09Wall balls9:15Run 16:35Run 25:06Run 36:18Run 47:17Run 56:44Run 66:08Run 75:57Run 86:42Full report for this race →
Cologne 2026 18 Apr 2026team: Pascal Matusch, Cathleen Wilfertwhat the whole field did →	Doubles Mixed · team 30-34	1:29:03	1051st of 1,438	50:27	30:21	8:19	splits SkiErg4:38Sled push2:24Sled pull3:27Burpee broad jump3:37Row5:17Farmers carry2:00Sandbag lunges4:30Wall balls4:28Run 15:00Run 26:01Run 36:32Run 46:37Run 56:40Run 66:44Run 76:53Run 86:04Full report for this race →
Stuttgart 2025 1 Nov 2025team: Cathleen Wilfert, Pascal Matuschwhat the whole field did →	Doubles Mixed · team 30-34	1:44:38	814th of 858	51:15	40:16	13:12	splits SkiErg5:05Sled push3:03Sled pull6:08Burpee broad jump4:20Row5:34Farmers carry2:07Sandbag lunges6:00Wall balls7:59Run 18:52Run 25:33Run 35:44Run 46:30Run 56:05Run 66:12Run 76:00Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 18%

Sled pull faster than 10%

Burpee broad jump faster than 47%

Row faster than 12%

Farmers carry faster than 28%

Sandbag lunges faster than 31%

Wall balls faster than 21%

Roxzone faster than 25%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:54 slower

Sled pull 1:50 slower

Burpee broad jump 0:09 slower

Row 0:36 slower

Farmers carry 0:22 slower

Sandbag lunges 0:49 slower

Wall balls 2:24 slower

Roxzone 1:29 slower

Runs (8 km) 11:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal1:43:26

6:354:215:064:186:186:357:175:396:445:346:082:335:576:096:429:158:24

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:24 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown