Pascal Löke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:41 at Berlin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Pascal Löke, Michael Zieschangwhole field → | Doubles Men · team 30-39 | 1:06:41 | 643rd of 1,821291st of 792 aged 30-39 | 33:22 | 26:06 | 7:17 | View results | See splits Hide splitsSkiErg4:19faster than 5%Sled push1:51faster than 33%Sled pull2:38fastest 26%Burpee broad jump3:30faster than 28%Row4:28faster than 33%Farmers carry1:42faster than 28%Sandbag lunges3:17fastest 44%Wall balls4:21faster than 33%Runs (8 km)33:22fastest 27%Roxzone7:17fastest 27%Run 13:35fastest 40%Run 23:42fastest 14%Run 33:51fastest 14%Run 44:13fastest 31%Run 54:21fastest 33%Run 64:09fastest 27%Run 74:07fastest 24%Run 85:28fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Zieschang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:06:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.