Athlete · Open Men · 65-69 ·

FRA

Pascal Kergosien

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:59:24 (Helsinki 2026) · Doubles Men 1:41:22 (Barcelona 2025).

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2:59:24 Open Men time · Helsinki 2026 also raced Doubles Men: each has its own best below

912th of 913 Open Men place · Helsinki 2026 among Open Men finishers there

1:47:55 latest race · Helsinki 2026 6:33 slower than the best Doubles Men time Doubles Men with Tanguy Kergosien--De Kergariou

SkiErg strongest segment · Helsinki 2026 faster than 4% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:59:24Helsinki 2026 · 1 race Doubles Men1:41:22Barcelona 2025 · 2 races · with Tanguy Kergosien de Kergariou

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:001:46:001:47:00 best 1:41:22

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Pascal Kergosien, Tanguy Kergosien--De Kergariouwhat the whole field did →	Doubles Men · team 45-49	1:47:55	427th of 431	1:04:15	33:43	10:02	splits SkiErg4:17Sled push2:19Sled pull3:53Burpee broad jump4:02Row4:41Farmers carry2:33Sandbag lunges5:34Wall balls6:24Run 18:17Run 27:25Run 37:46Run 47:44Run 57:48Run 67:50Run 78:12Run 89:17Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 65-69	2:59:24	912th of 913	1:38:18	1:08:44	12:27	splits SkiErg5:17Sled push4:01Sled pull7:10Burpee broad jump10:06Row5:39Farmers carry3:21Sandbag lunges12:45Wall balls20:25Run 18:14Run 211:01Run 311:18Run 411:56Run 512:21Run 612:06Run 712:11Run 819:15Full report for this race →
Barcelona 2025 26 Apr 2025team: Pascal Kergosien, Tanguy Kergosien de Kergariouwhat the whole field did →	Doubles Men · team 40-49	1:41:22	1249th of 1,279	1:01:30	30:56	9:01	splits SkiErg4:19Sled push2:26Sled pull3:59Burpee broad jump4:19Row4:58Farmers carry2:26Sandbag lunges4:00Wall balls4:29Run 16:15Run 26:47Run 37:08Run 47:24Run 57:37Run 68:04Run 78:42Run 89:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pascaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 0%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:30 slower

Sled pull 2:49 slower

Burpee broad jump 4:53 slower

Row 0:55 slower

Farmers carry 1:23 slower

Sandbag lunges 7:49 slower

Wall balls 13:43 slower

Roxzone 5:46 slower

Runs (8 km) 57:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pascal against the typical Open Men finisher

Pascal2:59:24

8:145:1711:014:0111:187:1011:5610:0612:215:3912:063:2112:1112:4519:1520:2512:27

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:43 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:59:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown