GBR Pascal Hardy
2 HYROX races over 1 season, all in a team. Best Doubles Men time: 1:15:16 at Madrid 2024.
Two results in one division at the same race (Doubles Men at Madrid 2024): either two athletes called Pascal Hardy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pascal Hardy at each race, oldest on the left; lower is faster.The best was 1:15:16 at Madrid (Oct 2024); Pascal Hardy was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:15:16 |
| Madrid | Oct 2024 | Doubles Men | 1:15:16 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
2 results at 1 race
385th of 706 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:36 | faster than 74% |
| SkiErg: | 4:08 | 3:58 | faster than 27% |
| Run 2: | 4:16 | 4:40 | faster than 75% |
| Sled push: | 1:41 | 1:52 | faster than 75% |
| Run 3: | 5:03 | 5:00 | faster than 45% |
| Sled pull: | 3:40 | 3:20 | faster than 27% |
| Run 4: | 4:57 | 5:02 | faster than 55% |
| Burpee broad jump: | 3:17 | 3:00 | faster than 36% |
| Run 5: | 5:10 | 5:08 | faster than 47% |
| Row: | 4:31 | 4:26 | faster than 42% |
| Run 6: | 5:02 | 5:01 | faster than 48% |
| Farmers carry: | 1:54 | 1:38 | faster than 19% |
| Run 7: | 5:04 | 5:00 | faster than 43% |
| Sandbag lunges: | 4:15 | 3:35 | faster than 20% |
| Run 8: | 5:37 | 5:09 | faster than 28% |
| Wall balls: | 3:56 | 4:04 | faster than 62% |
| Roxzone: | 7:46 | 7:09 | faster than 35% |
| Runs (8 km) | 40:12 | 40:50 | faster than 55% |
| Stations (8) | 27:22 | ||
| Finish | 1:15:16 | 1:14:21 | 385th of 706 · faster than 45% |
385th of 706 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:36 | faster than 74% |
| SkiErg: | 4:08 | 3:58 | faster than 27% |
| Run 2: | 4:16 | 4:40 | faster than 75% |
| Sled push: | 1:41 | 1:52 | faster than 75% |
| Run 3: | 5:03 | 5:00 | faster than 45% |
| Sled pull: | 3:40 | 3:20 | faster than 27% |
| Run 4: | 4:57 | 5:02 | faster than 55% |
| Burpee broad jump: | 3:17 | 3:00 | faster than 36% |
| Run 5: | 5:10 | 5:08 | faster than 47% |
| Row: | 4:31 | 4:26 | faster than 42% |
| Run 6: | 5:02 | 5:01 | faster than 48% |
| Farmers carry: | 1:54 | 1:38 | faster than 19% |
| Run 7: | 5:04 | 5:00 | faster than 43% |
| Sandbag lunges: | 4:15 | 3:35 | faster than 20% |
| Run 8: | 5:37 | 5:09 | faster than 28% |
| Wall balls: | 3:56 | 4:04 | faster than 62% |
| Roxzone: | 7:46 | 7:09 | faster than 35% |
| Runs (8 km) | 40:12 | 40:50 | faster than 55% |
| Stations (8) | 27:22 | ||
| Finish | 1:15:16 | 1:14:21 | 385th of 706 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pascal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Madrid 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Madrid 2024 · best of 2 | 1:51 |
| Sled pull | 3:40 | Madrid 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:17 | Madrid 2024 · best of 2 | 3:14 |
| Row | 4:31 | Madrid 2024 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Madrid 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:15 | Madrid 2024 · best of 2 | 3:36 |
| Wall balls | 3:56 | Madrid 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:12 | Madrid 2024 · best of 2 | 42:20 |
| Roxzone | 7:46 | Madrid 2024 · best of 2 | 6:43 |
How to read
Each station's best across Pascal's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2024, against 706 Doubles Men
Shape of the race
This chart shows where Pascal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Pascal: faster than |
|---|---|
| Ski | 28% |
| Push | 75% |
| Pull | 27% |
| BBJ | 36% |
| Row | 42% |
| Carry | 20% |
| Lunges | 21% |
| Wall balls | 63% |
| Roxzone | 35% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pascal beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pascal's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:38 faster); weakest: Sandbag lunges (0:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pascal against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pascal: 40:16 running, 27:22 at the stations and 7:46 in the roxzone; the longest station was the row (4:31) and the shortest the sled push (1:41).Below, Typical Doubles Men: 40:36 running, 25:53 at the stations and 7:09 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Pascal | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 5:36 |
| SkiErg | 4:08 | 3:58 |
| Run 2 | 4:16 | 4:40 |
| Sled push | 1:41 | 1:52 |
| Run 3 | 5:03 | 5:00 |
| Sled pull | 3:40 | 3:20 |
| Run 4 | 4:57 | 5:02 |
| Burpee broad jump | 3:17 | 3:00 |
| Run 5 | 5:10 | 5:08 |
| Row | 4:31 | 4:26 |
| Run 6 | 5:02 | 5:01 |
| Farmers carry | 1:54 | 1:38 |
| Run 7 | 5:04 | 5:00 |
| Sandbag lunges | 4:15 | 3:35 |
| Run 8 | 5:37 | 5:09 |
| Wall balls | 3:56 | 4:04 |
| Roxzone | 7:46 | 7:09 |
| Finish | 1:15:16 | 1:14:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:40 against the typical Doubles Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
