Athlete · Open Men · 35-39 ·

NED

Parwesh Bissumbhar

3 HYROX results over 1 season. Best Open Men time 1:26:02 at Rotterdam 2026.

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1:26:02 best Open Men time · Rotterdam 2026 3 Open Men races

top 49% best Open Men place · Rotterdam 2026 1323rd of 2,721 Open Men finishers there

1:26:02 latest race · Rotterdam 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Rotterdam 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:02 best 1:26:02 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 8:21 faster (1:34:23 to 1:26:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:26:02	top 49% 1323/2,721	36:46	42:53	6:28	splits SkiErg5:01Sled push4:14Sled pull5:45Burpee broad jump4:15Row4:47Farmers carry3:21Sandbag lunges6:41Wall balls8:49Run 14:17Run 24:02Run 34:32Run 44:46Run 54:37Run 64:43Run 74:30Run 85:21Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:29:26	1804th of 2,802	37:11	45:17	7:02	splits SkiErg5:05Sled push4:45Sled pull6:11Burpee broad jump4:22Row5:02Farmers carry2:54Sandbag lunges6:38Wall balls10:20Run 13:34Run 24:16Run 34:52Run 45:00Run 54:55Run 64:45Run 74:36Run 85:17Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:34:23	1075th of 1,429	40:19	46:37	7:31	splits SkiErg4:52Sled push5:09Sled pull6:39Burpee broad jump5:09Row4:54Farmers carry3:26Sandbag lunges6:27Wall balls10:01Run 14:18Run 24:27Run 35:23Run 45:35Run 55:41Run 65:00Run 75:01Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Parweshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 4%

Sled pull faster than 15%

Burpee broad jump faster than 85%

Row faster than 56%

Farmers carry faster than 5%

Sandbag lunges faster than 19%

Wall balls faster than 28%

Roxzone faster than 60%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 1:30 slower

Sled pull 1:14 slower

Burpee broad jump 1:28 faster

Row 0:04 faster

Farmers carry 1:10 slower

Sandbag lunges 1:29 slower

Wall balls 1:34 slower

Roxzone 0:27 faster

Runs (8 km) 4:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Parwesh against the typical Open Men finisher

Parwesh1:26:02

4:175:014:024:144:325:454:464:154:374:474:433:214:306:415:218:496:28

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:34 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown