NED Parwesh Bissumbhar
3 HYROX races over 1 season. Best Open Men time: 1:26:02 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Parwesh Bissumbhar at each race, oldest on the left; lower is faster.The best was 1:26:02 at Rotterdam (Apr 2026); Parwesh Bissumbhar was 8:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:34:23 |
| Amsterdam | Jan 2026 | Open Men | 1:29:26 |
| Rotterdam | Apr 2026 | Open Men | 1:26:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:21 faster (1:34:23 to 1:26:02).
3 results at 3 races
1,323rd of 2,721 Open Men (faster than 51%). Against the 81 who finished around 1:26:30: most time gained on the eight runs (4:51), most lost on sled push (1:34). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:54 | faster than 82% |
| SkiErg: | 5:01 | 4:45 | faster than 22% |
| Run 2: | 4:02 | 4:43 | faster than 86% |
| Sled push: | 4:14 | 2:44 | faster than 3% |
| Run 3: | 4:32 | 5:02 | faster than 75% |
| Sled pull: | 5:45 | 4:31 | faster than 15% |
| Run 4: | 4:46 | 5:06 | faster than 65% |
| Burpee broad jump: | 4:15 | 5:43 | faster than 84% |
| Run 5: | 4:37 | 5:11 | faster than 77% |
| Row: | 4:47 | 4:51 | faster than 56% |
| Run 6: | 4:43 | 5:07 | faster than 68% |
| Farmers carry: | 3:21 | 2:11 | faster than 4% |
| Run 7: | 4:30 | 5:08 | faster than 80% |
| Sandbag lunges: | 6:41 | 5:12 | faster than 18% |
| Run 8: | 5:21 | 6:03 | faster than 76% |
| Wall balls: | 8:49 | 7:15 | faster than 27% |
| Roxzone: | 6:28 | 6:55 | faster than 60% |
| Runs (8 km) | 36:46 | 41:33 | faster than 79% |
| Stations (8) | 42:53 | ||
| Finish | 1:26:02 | 1:26:30 | 1323rd of 2,721 · faster than 51% |
1,805th of 2,802 Open Men (faster than 35%). Against the 86 who finished around 1:29:37: most time gained on the eight runs (5:19), most lost on wall balls (2:50). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:51 | faster than 68% |
| SkiErg: | 5:05 | 4:27 | faster than 4% |
| Run 2: | 4:16 | 4:46 | faster than 78% |
| Sled push: | 4:45 | 2:58 | faster than 1% |
| Run 3: | 4:52 | 5:05 | faster than 61% |
| Sled pull: | 6:11 | 4:43 | faster than 12% |
| Run 4: | 5:00 | 5:06 | faster than 55% |
| Burpee broad jump: | 4:22 | 5:24 | faster than 78% |
| Run 5: | 4:55 | 5:15 | faster than 67% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 4:45 | 5:08 | faster than 70% |
| Farmers carry: | 2:54 | 2:01 | faster than 7% |
| Run 7: | 4:36 | 5:06 | faster than 76% |
| Sandbag lunges: | 6:38 | 5:06 | faster than 17% |
| Run 8: | 5:17 | 5:53 | faster than 73% |
| Wall balls: | 10:20 | 7:00 | faster than 13% |
| Roxzone: | 7:02 | 6:45 | faster than 43% |
| Runs (8 km) | 37:11 | 40:23 | faster than 71% |
| Stations (8) | 45:17 | ||
| Finish | 1:29:26 | 1:24:13 | 1805th of 2,802 · faster than 35% |
1,076th of 1,429 Open Men (faster than 24%). Against the 43 who finished around 1:34:16: most time gained on the eight runs (4:24), most lost on wall balls (2:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:50 | faster than 79% |
| SkiErg: | 4:52 | 4:30 | faster than 13% |
| Run 2: | 4:27 | 4:36 | faster than 59% |
| Sled push: | 5:09 | 3:02 | faster than 1% |
| Run 3: | 5:23 | 5:00 | faster than 31% |
| Sled pull: | 6:39 | 4:58 | faster than 10% |
| Run 4: | 5:35 | 4:58 | faster than 23% |
| Burpee broad jump: | 5:09 | 5:24 | faster than 56% |
| Run 5: | 5:41 | 5:09 | faster than 29% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 5:00 | 4:58 | faster than 48% |
| Farmers carry: | 3:26 | 2:01 | faster than 2% |
| Run 7: | 5:01 | 4:56 | faster than 46% |
| Sandbag lunges: | 6:27 | 4:54 | faster than 15% |
| Run 8: | 4:57 | 5:16 | faster than 64% |
| Wall balls: | 10:01 | 6:58 | faster than 14% |
| Roxzone: | 7:31 | 6:46 | faster than 33% |
| Runs (8 km) | 40:19 | 40:01 | faster than 48% |
| Stations (8) | 46:37 | ||
| Finish | 1:34:23 | 1:24:06 | 1076th of 1,429 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Parwesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Ghent 2025 · best of 3 | 4:34 |
| Sled push | 4:14 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 5:45 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:15 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:47 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:54 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:27 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 8:49 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:46 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:28 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Parwesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Parwesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Parwesh: faster than |
|---|---|
| Ski | 22% |
| Push | 4% |
| Pull | 15% |
| BBJ | 85% |
| Row | 56% |
| Carry | 5% |
| Lunges | 19% |
| Wall balls | 28% |
| Roxzone | 60% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Parwesh beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Parwesh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Wall balls (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parwesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Parwesh: 36:48 running, 42:53 at the stations and 6:28 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Parwesh | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:54 |
| SkiErg | 5:01 | 4:45 |
| Run 2 | 4:02 | 4:43 |
| Sled push | 4:14 | 2:44 |
| Run 3 | 4:32 | 5:02 |
| Sled pull | 5:45 | 4:31 |
| Run 4 | 4:46 | 5:06 |
| Burpee broad jump | 4:15 | 5:43 |
| Run 5 | 4:37 | 5:11 |
| Row | 4:47 | 4:51 |
| Run 6 | 4:43 | 5:07 |
| Farmers carry | 3:21 | 2:11 |
| Run 7 | 4:30 | 5:08 |
| Sandbag lunges | 6:41 | 5:12 |
| Run 8 | 5:21 | 6:03 |
| Wall balls | 8:49 | 7:15 |
| Roxzone | 6:28 | 6:55 |
| Finish | 1:26:02 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
