Athlete · Open Men · 30-34 ·

IND

Parveen Kumar

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:56:40 (Mumbai 2026) · Pro Doubles Men 1:44:04 (Delhi 2026).

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1:56:40 Open Men time · Mumbai 2026 also raced Pro Doubles Men: each has its own best below

top 47% Open Men place · Mumbai 2026 1380th of 2,967 Open Men finishers there

1:56:40 latest race · Mumbai 2026 first Open Men race Open Men

Sled push strongest segment · Mumbai 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:40Mumbai 2026 · 1 race Pro Doubles Men1:44:04Delhi 2026 · 1 race · with Gaurav Bhoker

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:56:40	top 47% 1380/2,967	1:02:20	43:11	11:14	splits SkiErg4:36Sled push2:50Sled pull6:38Burpee broad jump7:18Row5:28Farmers carry2:21Sandbag lunges6:29Wall balls7:31Run 14:37Run 25:55Run 310:23Run 410:04Run 510:23Run 66:41Run 79:27Run 84:54Full report for this race →
Delhi 2026 24 Jul 2026team: Parveen Kumar, Gaurav Bhokerwhat the whole field did →	Pro Doubles Men · team 30-34	1:44:04	147th of 192	56:10	40:34	7:25	splits SkiErg4:19Sled push3:12Sled pull8:08Burpee broad jump3:15Row5:41Farmers carry1:50Sandbag lunges7:08Wall balls7:01Run 17:13Run 26:56Run 36:50Run 47:00Run 57:09Run 67:41Run 78:03Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Parveenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 98%

Sled pull faster than 64%

Burpee broad jump faster than 52%

Row faster than 68%

Farmers carry faster than 77%

Sandbag lunges faster than 63%

Wall balls faster than 81%

Roxzone faster than 44%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 2:13 faster

Sled pull 0:40 faster

Burpee broad jump 0:06 faster

Row 0:14 faster

Farmers carry 0:31 faster

Sandbag lunges 0:41 faster

Wall balls 2:52 faster

Roxzone 0:32 slower

Runs (8 km) 7:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Parveen against the typical Open Men finisher

Parveen1:56:40

4:374:365:552:5010:236:3810:047:1810:235:286:412:219:276:294:547:3111:14

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:32 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown