Athlete · Doubles Mixed · team 40-44 ·

AUS

Pariz Lythgo-Gordon

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:10:56 at Brisbane 2026.

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1:10:56 best Doubles Mixed time · Brisbane 2026 3 Doubles Mixed races

top 22% best Doubles Mixed place · Brisbane 2026 354th of 1,664 Doubles Mixed finishers there

1:11:39 latest race · Sydney 2026 0:43 slower than the best Doubles Mixed time Doubles Mixed with Matt Gordon

Runs (8 km) strongest segment · Brisbane 2026 faster than 85% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:00 best 1:10:56

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Matt Gordon, Pariz Lythgo-Gordonwhat the whole field did →	Doubles Mixed · team 40-44	1:11:39	top 23% 661/2,979	36:03	28:17	7:24	splits SkiErg4:12Sled push2:06Sled pull3:31Burpee broad jump3:59Row4:47Farmers carry1:27Sandbag lunges4:16Wall balls3:59Run 13:57Run 24:09Run 34:19Run 44:18Run 54:24Run 64:23Run 74:27Run 86:09Full report for this race →
Brisbane 2026 13 Apr 2026team: Pariz Lythgo-Gordon, Matthew Gordonwhat the whole field did →	Doubles Mixed · team 40-44	1:10:56	top 22% 354/1,664	36:52	27:54	6:13	splits SkiErg4:13Sled push2:21Sled pull3:28Burpee broad jump3:20Row4:37Farmers carry1:41Sandbag lunges3:56Wall balls4:18Run 14:12Run 24:36Run 34:45Run 44:37Run 54:44Run 64:44Run 74:41Run 84:37Full report for this race →
Sydney 2025 4 Jul 2025team: Matt Gordon, Pariz Lythgo-Gordonwhat the whole field did →	Doubles Mixed · team 35-39	1:15:04	top 30% 503/1,718	38:24	28:40	8:04	splits SkiErg4:10Sled push1:42Sled pull4:21Burpee broad jump3:16Row4:38Farmers carry1:50Sandbag lunges4:38Wall balls4:05Run 14:22Run 24:27Run 34:35Run 44:31Run 54:47Run 64:41Run 74:41Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Parizedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 29%

Sled pull faster than 70%

Burpee broad jump faster than 56%

Row faster than 52%

Farmers carry faster than 65%

Sandbag lunges faster than 46%

Wall balls faster than 60%

Roxzone faster than 79%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:16 slower

Sled pull 0:22 faster

Burpee broad jump 0:09 faster

Row 0:01 faster

Farmers carry 0:05 faster

Sandbag lunges 0:08 slower

Wall balls 0:12 faster

Roxzone 1:13 faster

Runs (8 km) 6:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pariz against the typical Doubles Mixed finisher

Pariz1:10:56

4:124:134:362:214:453:284:373:204:444:374:441:414:413:564:374:186:13

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Doubles Mixed finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:10:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown