IND Parinaz Cooper
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:24 (Mumbai 2025) · Doubles Mixed 1:42:42 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Rushaad Engineer, Parinaz Cooperwhat the whole field did → | Doubles Mixed · team 16-24 | 1:42:42 | top 34% 338/1,014 | 53:47 | 41:10 | 7:50 | splitsSkiErg5:01Sled push4:13Sled pull6:04Burpee broad jump4:26Row5:26Farmers carry1:54Sandbag lunges5:50Wall balls8:16Run 15:45Run 27:45Run 37:53Run 47:24Run 57:25Run 66:53Run 76:38Run 84:08Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Open Women · 16-24 | 1:55:24 | top 32% 102/322 | 56:53 | 50:52 | 7:44 | splitsSkiErg6:01Sled push4:12Sled pull8:11Burpee broad jump6:01Row6:39Farmers carry2:47Sandbag lunges5:41Wall balls11:20Run 13:23Run 27:15Run 37:42Run 47:56Run 57:49Run 67:21Run 77:39Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 322 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Parinaz against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:14 against the typical Open Women finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
