Athlete · Open Men · 30-34 ·

ITA

Paolo Rinaldi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:57 (Rimini 2026) · Doubles Men 1:08:05 (Bologna 2026).

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1:22:57 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

top 35% Open Men place · Rimini 2026 939th of 2,685 Open Men finishers there

1:13:29 latest race · Rome 2026 5:24 slower than the best Doubles Men time Doubles Men with Gregorio Ferri

Farmers carry strongest segment · Rimini 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:57Rimini 2026 · 1 race Doubles Men1:08:05Bologna 2026 · 2 races · with Gregorio Ferri

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Paolo Rinaldi, Gregorio Ferriwhat the whole field did →	Doubles Men · team 30-34	1:13:29	top 44% 872/2,001	39:59	26:53	6:43	splits SkiErg3:50Sled push2:04Sled pull2:55Burpee broad jump3:35Row4:23Farmers carry1:26Sandbag lunges4:18Wall balls4:22Run 15:44Run 24:24Run 34:37Run 44:37Run 54:46Run 64:56Run 74:58Run 85:59Full report for this race →
Rimini 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:22:57	top 35% 939/2,685	37:34	39:12	6:16	splits SkiErg4:32Sled push4:50Sled pull5:05Burpee broad jump5:25Row4:37Farmers carry1:54Sandbag lunges5:03Wall balls7:46Run 14:13Run 24:26Run 34:55Run 44:44Run 54:37Run 64:31Run 74:39Run 85:33Full report for this race →
Bologna 2026 6 Apr 2026team: Gregorio Ferri, Paolo Rinaldiwhat the whole field did →	Doubles Men · team 25-29	1:08:05	top 32% 299/953	36:10	26:02	5:56	splits SkiErg3:51Sled push1:55Sled pull2:54Burpee broad jump2:57Row4:32Farmers carry1:29Sandbag lunges3:44Wall balls4:40Run 13:48Run 24:29Run 34:41Run 44:31Run 54:37Run 64:28Run 74:45Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paoloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 23%

Sled pull faster than 63%

Burpee broad jump faster than 57%

Row faster than 78%

Farmers carry faster than 82%

Sandbag lunges faster than 58%

Wall balls faster than 47%

Roxzone faster than 59%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:49 slower

Sled pull 0:26 faster

Burpee broad jump 0:16 faster

Row 0:16 faster

Farmers carry 0:25 faster

Sandbag lunges 0:14 faster

Wall balls 0:11 slower

Roxzone 0:23 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paolo against the typical Open Men finisher

Paolo1:22:57

4:134:324:264:504:555:054:445:254:374:374:311:544:395:035:337:466:16

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:49 against the typical Open Men finisher at Rimini 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown