ITA Paolo Riccioni
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:39 (Verona 2025) · Pro Doubles Men 1:18:01 (Rimini 2026) · Doubles Men 1:22:38 (Milan 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Jacopo Carpani, Paolo Riccioniwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:18:01 | 208th of 295 | 41:10 | 31:35 | 5:21 | splitsSkiErg4:10Sled push3:01Sled pull4:46Burpee broad jump3:05Row4:39Farmers carry1:50Sandbag lunges4:11Wall balls5:53Run 14:46Run 24:56Run 35:12Run 45:08Run 55:07Run 65:07Run 75:14Run 85:44Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 25-29 | 1:29:39 | 1238th of 1,842 | 42:47 | 39:29 | 7:28 | splitsSkiErg4:42Sled push2:40Sled pull5:12Burpee broad jump5:20Row4:46Farmers carry2:11Sandbag lunges5:47Wall balls8:51Run 15:12Run 25:00Run 35:20Run 45:19Run 55:30Run 65:22Run 75:28Run 85:40Full report for this race → |
| Rimini 2025 30 May 2025team: Paolo Riccioni, Jacopo Carpaniwhat the whole field did → | Pro Doubles Men · team U29 | 1:21:54 | 175th of 211 | 43:39 | 30:47 | 7:32 | splitsSkiErg4:05Sled push1:59Sled pull5:03Burpee broad jump3:23Row4:35Farmers carry1:45Sandbag lunges4:03Wall balls5:54Run 15:30Run 25:23Run 35:56Run 45:47Run 55:40Run 65:36Run 75:37Run 84:15Full report for this race → |
| Milan 2024 18 Oct 2024team: Paolo Riccioni, Jacopo Carpaniwhat the whole field did → | Doubles Men · team U29 | 1:22:38 | 343rd of 572 | 44:28 | 29:57 | 8:17 | splitsSkiErg4:25Sled push2:03Sled pull4:17Burpee broad jump3:53Row4:48Farmers carry1:58Sandbag lunges4:11Wall balls4:22Run 16:30Run 25:19Run 35:33Run 45:36Run 56:00Run 65:36Run 75:39Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:39.
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- Every session written for your weak station, not a generic plan
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