ITA Paolo Raitano
7 HYROX results over 2 seasons. Personal bests: Pro Men 1:41:39 (Frankfurt 2025) · Open Men 1:25:17 (Taipei 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 3:44 faster (1:29:01 to 1:25:17).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:44:49 | 242nd of 295 | 50:26 | 47:24 | 7:04 | splitsSkiErg6:12Sled push4:01Sled pull6:17Burpee broad jump5:12Row5:22Farmers carry2:55Sandbag lunges6:32Wall balls10:53Run 15:56Run 25:58Run 36:19Run 46:31Run 56:30Run 66:39Run 76:36Run 86:02Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 30-34 | 1:57:52 | 662nd of 729 | 53:03 | 54:33 | 10:21 | splitsSkiErg4:47Sled push5:16Sled pull7:49Burpee broad jump5:53Row5:19Farmers carry3:33Sandbag lunges6:53Wall balls15:03Run 15:09Run 24:48Run 35:25Run 46:01Run 56:08Run 66:29Run 77:12Run 811:55Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 30-34 | 1:25:17 | top 29% 343/1,195 | 41:17 | 37:26 | 6:40 | splitsSkiErg4:44Sled push3:28Sled pull4:51Burpee broad jump4:30Row4:58Farmers carry2:16Sandbag lunges4:53Wall balls7:46Run 15:12Run 24:50Run 35:09Run 45:10Run 55:22Run 65:00Run 75:13Run 85:24Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:43:56 | 116th of 132 | 47:34 | 49:51 | 6:35 | splitsSkiErg4:46Sled push5:38Sled pull8:58Burpee broad jump5:57Row5:05Farmers carry2:41Sandbag lunges6:53Wall balls9:53Run 15:56Run 25:21Run 36:07Run 46:11Run 56:11Run 66:15Run 76:15Run 85:23Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:41:39 | 224th of 254 | 49:06 | 45:02 | 7:34 | splitsSkiErg4:42Sled push3:54Sled pull8:00Burpee broad jump5:47Row4:45Farmers carry2:40Sandbag lunges7:17Wall balls7:57Run 14:57Run 25:30Run 35:51Run 46:23Run 56:28Run 66:24Run 76:21Run 87:16Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:33:26 | 788th of 1,171 | 39:54 | 44:18 | 9:19 | splitsSkiErg4:42Sled push3:04Sled pull6:15Burpee broad jump7:20Row5:01Farmers carry2:33Sandbag lunges5:25Wall balls9:58Run 14:37Run 24:31Run 35:03Run 45:09Run 55:10Run 64:52Run 75:01Run 85:33Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:29:01 | 1005th of 1,895 | 42:59 | 39:06 | 7:00 | splitsSkiErg4:42Sled push2:57Sled pull5:04Burpee broad jump6:07Row5:10Farmers carry2:00Sandbag lunges6:36Wall balls6:30Run 15:43Run 24:42Run 35:02Run 45:16Run 55:41Run 65:28Run 75:17Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 254 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:24 against the typical Pro Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
