Paolo Petronelli
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paolo Petronelli at each race, oldest on the left; lower is faster.The best was 1:34:55 at Rimini (May 2026); Paolo Petronelli was 16:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:51:19 |
| Rimini | May 2026 | Open Men | 1:34:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,784th of 2,685 Open Men (faster than 33%). Against the 81 who finished around 1:34:16: most time gained on the roxzone (1:04), most lost on the eight runs (2:46). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:41 | faster than 63% |
| SkiErg: | 4:11 | 4:33 | faster than 91% |
| Run 2: | 4:24 | 4:38 | faster than 64% |
| Sled push: | 4:24 | 4:01 | faster than 36% |
| Run 3: | 5:16 | 5:10 | faster than 44% |
| Sled pull: | 5:36 | 5:31 | faster than 47% |
| Run 4: | 5:06 | 5:04 | faster than 48% |
| Burpee broad jump: | 6:39 | 5:41 | faster than 28% |
| Run 5: | 5:10 | 5:07 | faster than 47% |
| Row: | 4:29 | 4:53 | faster than 88% |
| Run 6: | 9:48 | 5:01 | faster than 0% |
| Farmers carry: | 3:04 | 2:19 | faster than 15% |
| Run 7: | 5:27 | 4:59 | faster than 29% |
| Sandbag lunges: | 6:32 | 5:17 | faster than 23% |
| Run 8: | 6:03 | 5:50 | faster than 41% |
| Wall balls: | 8:24 | 7:35 | faster than 38% |
| Roxzone: | 6:02 | 6:39 | faster than 65% |
| Runs (8 km) | 45:38 | 40:52 | faster than 25% |
| Stations (8) | 43:19 | ||
| Finish | 1:34:55 | 1:28:26 | 1784th of 2,685 · faster than 33% |
824th of 1,083 Doubles Mixed (faster than 23%). Against the 35 who finished around 1:25:43: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:35). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:41 | 6:26 | faster than 10% |
| SkiErg: | 4:28 | 4:17 | faster than 29% |
| Run 2: | 5:20 | 4:46 | faster than 23% |
| Sled push: | 2:01 | 2:04 | faster than 56% |
| Run 3: | 5:40 | 5:01 | faster than 21% |
| Sled pull: | 4:06 | 4:02 | faster than 47% |
| Run 4: | 5:45 | 5:02 | faster than 19% |
| Burpee broad jump: | 3:19 | 3:18 | faster than 49% |
| Run 5: | 5:46 | 5:10 | faster than 24% |
| Row: | 4:47 | 4:46 | faster than 49% |
| Run 6: | 5:58 | 5:07 | faster than 15% |
| Farmers carry: | 1:56 | 1:43 | faster than 25% |
| Run 7: | 5:56 | 5:08 | faster than 17% |
| Sandbag lunges: | 4:46 | 4:02 | faster than 22% |
| Run 8: | 6:13 | 5:46 | faster than 31% |
| Wall balls: | 5:32 | 4:27 | faster than 15% |
| Roxzone: | 7:15 | 6:32 | faster than 27% |
| Runs (8 km) | 48:16 | 42:38 | faster than 19% |
| Stations (8) | 30:55 | ||
| Finish | 1:26:20 | 1:18:05 | 824th of 1,083 · faster than 23% |
1,210th of 1,370 Open Men (faster than 11%). Against the 41 who finished around 1:52:58: most time gained on burpee broad jump (1:50), most lost on the eight runs (6:36). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:48 | faster than 26% |
| SkiErg: | 4:20 | 4:33 | faster than 76% |
| Run 2: | 6:50 | 4:53 | faster than 7% |
| Sled push: | 3:42 | 3:04 | faster than 23% |
| Run 3: | 7:47 | 5:16 | faster than 4% |
| Sled pull: | 6:33 | 5:58 | faster than 36% |
| Run 4: | 7:48 | 5:20 | faster than 4% |
| Burpee broad jump: | 6:31 | 5:47 | faster than 36% |
| Run 5: | 7:56 | 5:23 | faster than 4% |
| Row: | 4:32 | 4:52 | faster than 82% |
| Run 6: | 8:28 | 5:15 | faster than 2% |
| Farmers carry: | 2:41 | 2:11 | faster than 21% |
| Run 7: | 6:08 | 5:14 | faster than 18% |
| Sandbag lunges: | 7:12 | 5:23 | faster than 15% |
| Run 8: | 5:08 | 4:34 | faster than 29% |
| Wall balls: | 10:01 | 6:37 | faster than 10% |
| Roxzone: | 9:37 | 7:56 | faster than 24% |
| Runs (8 km) | 56:15 | 42:06 | faster than 5% |
| Stations (8) | 45:32 | ||
| Finish | 1:51:19 | 1:30:08 | 1210th of 1,370 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paolo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 3:42 | Milan 2024 · best of 2 | 3:04 |
| Sled pull | 5:36 | Rimini 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:31 | Milan 2024 · best of 2 | 5:38 |
| Row | 4:29 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 2:41 | Milan 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:32 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 8:24 | Rimini 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:38 | Rimini 2026 · best of 2 | 41:47 |
| Roxzone | 6:02 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Paolo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pamela Franca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Paolo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Paolo: faster than |
|---|---|
| Ski | 91% |
| Push | 37% |
| Pull | 47% |
| BBJ | 29% |
| Row | 88% |
| Carry | 16% |
| Lunges | 23% |
| Wall balls | 39% |
| Roxzone | 66% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paolo beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paolo's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:37 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paolo: 45:43 running, 43:19 at the stations and 6:02 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Paolo | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:41 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 4:24 | 4:38 |
| Sled push | 4:24 | 4:01 |
| Run 3 | 5:16 | 5:10 |
| Sled pull | 5:36 | 5:31 |
| Run 4 | 5:06 | 5:04 |
| Burpee broad jump | 6:39 | 5:41 |
| Run 5 | 5:10 | 5:07 |
| Row | 4:29 | 4:53 |
| Run 6 | 9:48 | 5:01 |
| Farmers carry | 3:04 | 2:19 |
| Run 7 | 5:27 | 4:59 |
| Sandbag lunges | 6:32 | 5:17 |
| Run 8 | 6:03 | 5:50 |
| Wall balls | 8:24 | 7:35 |
| Roxzone | 6:02 | 6:39 |
| Finish | 1:34:55 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.