ITA Paolo Longo
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:04:13 (Rome 2026) · Doubles Men 1:11:07 (Turin 2026).
These results may belong to more than one athlete called Paolo Longo: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 25-29 | 1:04:13 | top 4% 88/2,820 | 32:03 | 27:15 | 5:00 | splitsSkiErg4:13Sled push2:49Sled pull3:06Burpee broad jump3:19Row4:24Farmers carry1:35Sandbag lunges3:54Wall balls3:55Run 15:21Run 23:49Run 33:45Run 43:43Run 53:43Run 63:42Run 73:45Run 84:17Full report for this race → |
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 45-49 | 1:30:02 | 1799th of 2,820 | 37:40 | 43:30 | 8:57 | splitsSkiErg4:41Sled push4:11Sled pull5:46Burpee broad jump5:33Row5:23Farmers carry2:30Sandbag lunges5:56Wall balls9:30Run 15:50Run 24:16Run 34:21Run 44:25Run 54:32Run 64:23Run 74:32Run 85:24Full report for this race → |
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:09:41 | top 6% 157/2,685 | 34:00 | 30:56 | 4:49 | splitsSkiErg4:13Sled push3:30Sled pull3:40Burpee broad jump3:22Row4:16Farmers carry1:27Sandbag lunges4:43Wall balls5:45Run 14:17Run 24:10Run 34:19Run 44:09Run 54:01Run 64:05Run 74:15Run 84:47Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 45-49 | 1:30:42 | 773rd of 1,464 | 39:04 | 44:04 | 7:38 | splitsSkiErg4:48Sled push3:36Sled pull7:00Burpee broad jump5:23Row5:12Farmers carry2:11Sandbag lunges5:07Wall balls10:47Run 15:42Run 24:43Run 34:49Run 44:46Run 54:43Run 64:44Run 74:42Run 84:58Full report for this race → |
| Turin 2026 1 Feb 2026team: Simone Deiro, Paolo Longowhat the whole field did → | Doubles Men · team 25-29 | 1:11:07 | top 41% 577/1,424 | 39:12 | 24:19 | 7:40 | splitsSkiErg3:46Sled push1:50Sled pull3:05Burpee broad jump2:24Row4:24Farmers carry1:23Sandbag lunges3:25Wall balls4:02Run 13:56Run 25:06Run 34:54Run 44:49Run 54:52Run 65:02Run 75:21Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:13.
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