ITA Paolo Giacobbe
2 HYROX races over 1 season. Best Open Men time: 1:14:05 at London Olympia (EMEA Championship) 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paolo Giacobbe at each race, oldest on the left; lower is faster.The best was 1:14:05 at London Olympia (EMEA Championship) (Mar 2026); Paolo Giacobbe was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:19:18 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:14:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
533rd of 961 Open Men (faster than 44%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:06 | faster than 36% |
| SkiErg: | 4:21 | 4:16 | faster than 39% |
| Run 2: | 4:13 | 4:00 | faster than 36% |
| Sled push: | 2:31 | 2:29 | faster than 47% |
| Run 3: | 4:15 | 4:14 | faster than 49% |
| Sled pull: | 3:37 | 3:45 | faster than 56% |
| Run 4: | 4:23 | 4:14 | faster than 42% |
| Burpee broad jump: | 4:47 | 4:18 | faster than 37% |
| Run 5: | 4:37 | 4:23 | faster than 36% |
| Row: | 4:17 | 4:33 | faster than 80% |
| Run 6: | 4:32 | 4:17 | faster than 35% |
| Farmers carry: | 1:37 | 1:55 | faster than 84% |
| Run 7: | 4:39 | 4:20 | faster than 32% |
| Sandbag lunges: | 5:13 | 4:14 | faster than 22% |
| Run 8: | 6:08 | 5:58 | faster than 45% |
| Wall balls: | 5:41 | 5:47 | faster than 51% |
| Roxzone: | 5:05 | 4:48 | faster than 41% |
| Runs (8 km) | 37:00 | 35:41 | faster than 41% |
| Stations (8) | 32:04 | ||
| Finish | 1:14:05 | 1:12:34 | 533rd of 961 · faster than 44% |
700th of 2,099 Open Men (faster than 66%). Against the 64 who finished around 1:19:49: most time gained on sled pull (0:38), most lost on sandbag lunges (0:25). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:42 | faster than 53% |
| SkiErg: | 4:28 | 4:33 | faster than 62% |
| Run 2: | 4:31 | 4:44 | faster than 62% |
| Sled push: | 2:37 | 3:09 | faster than 85% |
| Run 3: | 4:43 | 5:05 | faster than 68% |
| Sled pull: | 4:13 | 5:05 | faster than 80% |
| Run 4: | 4:46 | 5:03 | faster than 63% |
| Burpee broad jump: | 5:15 | 5:13 | faster than 49% |
| Run 5: | 5:16 | 5:15 | faster than 49% |
| Row: | 4:32 | 5:00 | faster than 92% |
| Run 6: | 4:56 | 5:04 | faster than 56% |
| Farmers carry: | 1:35 | 2:03 | faster than 89% |
| Run 7: | 4:50 | 5:04 | faster than 62% |
| Sandbag lunges: | 5:25 | 5:15 | faster than 45% |
| Run 8: | 5:28 | 5:40 | faster than 58% |
| Wall balls: | 6:25 | 6:55 | faster than 59% |
| Roxzone: | 6:46 | 6:53 | faster than 53% |
| Runs (8 km) | 38:06 | 39:51 | faster than 61% |
| Stations (8) | 34:30 | ||
| Finish | 1:19:18 | 1:24:36 | 700th of 2,099 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paolo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:37 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 4:17 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 5:41 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:00 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 5:05 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Paolo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Paolo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Paolo: faster than |
|---|---|
| Ski | 39% |
| Push | 47% |
| Pull | 56% |
| BBJ | 37% |
| Row | 80% |
| Carry | 84% |
| Lunges | 22% |
| Wall balls | 51% |
| Roxzone | 42% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paolo beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paolo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Runs (8 km) (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paolo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paolo: 37:04 running, 32:04 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Paolo | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:06 |
| SkiErg | 4:21 | 4:16 |
| Run 2 | 4:13 | 4:00 |
| Sled push | 2:31 | 2:29 |
| Run 3 | 4:15 | 4:14 |
| Sled pull | 3:37 | 3:45 |
| Run 4 | 4:23 | 4:14 |
| Burpee broad jump | 4:47 | 4:18 |
| Run 5 | 4:37 | 4:23 |
| Row | 4:17 | 4:33 |
| Run 6 | 4:32 | 4:17 |
| Farmers carry | 1:37 | 1:55 |
| Run 7 | 4:39 | 4:20 |
| Sandbag lunges | 5:13 | 4:14 |
| Run 8 | 6:08 | 5:58 |
| Wall balls | 5:41 | 5:47 |
| Roxzone | 5:05 | 4:48 |
| Finish | 1:14:05 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
