Athlete · Open Men · 30-34 ·

ESP

Paolo Fiarni

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:44 (Bilbao 2026) · Pro Doubles Men 1:05:10 (Valencia 2025) · Doubles Men 1:04:30 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:44 Open Men time · Bilbao 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 32% Open Men place · Bilbao 2026 475th of 1,500 Open Men finishers there

1:12:44 latest race · Bilbao 2026 first Open Men race Open Men

Wall balls strongest segment · Bilbao 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:44Bilbao 2026 · 1 race Pro Doubles Men1:05:10Valencia 2025 · 1 race · with Quique Fuentes Doubles Men1:04:30Málaga 2025 · 1 race · with Pepe Vanaclocha

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:12:44	top 32% 475/1,500	34:37	30:38	7:34	splits SkiErg4:17Sled push2:47Sled pull3:40Burpee broad jump4:35Row4:31Farmers carry1:33Sandbag lunges4:37Wall balls4:38Run 14:21Run 23:57Run 34:12Run 44:26Run 54:35Run 64:25Run 74:23Run 84:21Full report for this race →
Valencia 2025 17 Oct 2025team: Quique Fuentes, Paolo Fiarniwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:10	top 35% 56/164	33:48	26:40	4:47	splits SkiErg4:04Sled push2:28Sled pull5:08Burpee broad jump2:25Row4:07Farmers carry1:35Sandbag lunges3:09Wall balls3:44Run 14:12Run 23:48Run 34:17Run 44:19Run 54:28Run 64:07Run 74:04Run 84:36Full report for this race →
Málaga 2025 22 Mar 2025team: Paolo Fiarni, Pepe Vanaclochawhat the whole field did →	Doubles Men · team 30-39	1:04:30	top 18% 185/1,076	38:10	21:05	5:21	splits SkiErg3:51Sled push1:24Sled pull2:02Burpee broad jump2:06Row4:29Farmers carry1:10Sandbag lunges2:35Wall balls3:28Run 14:20Run 24:35Run 34:41Run 44:52Run 55:05Run 64:56Run 74:56Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paoloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 64%

Sled pull faster than 85%

Burpee broad jump faster than 57%

Row faster than 74%

Farmers carry faster than 82%

Sandbag lunges faster than 55%

Wall balls faster than 86%

Roxzone faster than 17%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:12 faster

Sled pull 0:48 faster

Burpee broad jump 0:16 faster

Row 0:12 faster

Farmers carry 0:19 faster

Sandbag lunges 0:06 faster

Wall balls 1:25 faster

Roxzone 1:47 slower

Runs (8 km) 3:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paolo against the typical Open Men finisher

Paolo1:12:44

4:214:173:572:474:123:404:264:354:354:314:251:334:234:374:214:387:34

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown