NED Paola van der Veen
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Paola Van der veen, Yvette Van der veenwhole field → | Doubles Women · team 30-39 | 1:13:15 | 96th of 89742nd of 373 aged 30-39 | 41:34 | 26:20 | 5:27 | View results | See splits Hide splitsSkiErg4:29fastest 24%Sled push1:23fastest 1%Sled pull3:35fastest 20%Burpee broad jump3:08fastest 14%Row4:28fastest 4%Farmers carry1:58faster than 30%Sandbag lunges2:51fastest 11%Wall balls4:28faster than 26%Runs (8 km)41:34fastest 16%Roxzone5:27fastest 6%Run 14:56fastest 24%Run 25:04fastest 20%Run 35:14fastest 14%Run 45:14fastest 15%Run 55:11fastest 11%Run 65:19fastest 16%Run 75:18fastest 16%Run 85:21fastest 14%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Fabian Albayrak, Paola Van Der Veenwhole field → | Doubles Mixed · team U29 | 1:11:48 | 167th of 1,28474th of 529 aged U29 | 42:27 | 24:14 | 5:12 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:44fastest 19%Sled pull3:31fastest 32%Burpee broad jump2:27fastest 3%Row4:15fastest 9%Farmers carry1:28fastest 10%Sandbag lunges2:54fastest 6%Wall balls3:47fastest 29%Runs (8 km)42:27fastest 21%Roxzone5:12fastest 12%Run 16:01faster than 47%Run 25:15fastest 34%Run 35:08fastest 18%Run 45:05fastest 15%Run 55:23fastest 21%Run 65:15fastest 21%Run 75:04fastest 15%Run 85:20fastest 14%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Paola Van Der Veen, Yvette Van Der Veenwhole field → | Doubles Women · team 30-39 | 1:14:27 | 82nd of 96537th of 361 aged 30-39 | 41:37 | 27:10 | 5:45 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push1:33faster than 48%Sled pull3:22fastest 27%Burpee broad jump3:06fastest 8%Row4:34fastest 5%Farmers carry1:47faster than 49%Sandbag lunges4:30faster than 11%Wall balls3:53fastest 44%Runs (8 km)41:37fastest 5%Roxzone5:45fastest 25%Run 14:44faster than 40%Run 24:53fastest 3%Run 35:16fastest 4%Run 45:13fastest 3%Run 55:20fastest 4%Run 65:13fastest 4%Run 75:18fastest 4%Run 85:42fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Amsterdam 2024 · best of 2 | 4:48 |
| Sled push | 1:23 | Barcelona 2025 · best of 2 | 1:51 |
| Sled pull | 3:22 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:06 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 4:28 | Barcelona 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:51 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:34 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 5:27 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Paola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fabian Albayrak1 race
- Yvette Van der veen1 race
- Yvette Van Der Veen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
