Athlete · Relay Women · team U40 ·

VEN

Paola Morales

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:27:00 at Tenerife 2026.

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Relay Women time1:27:00Tenerife 2026

Relay Women place16thof 30 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Relay Women at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: vanessa becerra, Salome Gonzalez, Paola Morales, Jaimar Abreuwhole field →	Relay Women · team U40	1:27:00	16th of 3016th of 27 aged U40	43:50	35:40	7:35	View results	See splits Hide splits SkiErg6:14faster than 7%Sled push3:46faster than 27%Sled pull4:53faster than 48%Burpee broad jump4:13fastest 14%Row6:49Farmers carry2:08faster than 48%Sandbag lunges4:00fastest 38%Wall balls3:37fastest 7%Runs (8 km)43:50faster than 31%Roxzone7:35faster than 31%Run 12:42fastest 21%Run 25:31faster than 31%Run 35:42faster than 26%Run 44:48Run 55:17faster than 34%Run 65:45faster than 36%Run 76:16faster than 9%Run 87:53fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Tenerife 2026, against 30 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 28%

Sled pull faster than 48%

Burpee broad jump faster than 86%

Row faster than 0%

Farmers carry faster than 48%

Sandbag lunges faster than 62%

Wall balls faster than 93%

Roxzone faster than 31%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

Sled push 0:22 slower

Sled pull level

Burpee broad jump 1:28 faster

Farmers carry 0:02 slower

Sandbag lunges 0:28 faster

Wall balls 2:16 faster

Roxzone 1:02 slower

Runs (8 km) 2:19 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paola against the typical Relay Women finisher

Paola1:27:00

2:426:145:313:465:424:534:484:135:176:495:452:086:164:007:533:377:35

Typical Relay Women1:14:34

3:024:573:244:594:534:485:415:005:332:065:004:288:175:536:33

RunsStationsRoxzone (moving between stations)Hatched: no split for SkiErg and row at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:02 against the typical Relay Women finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up