ESP Paola Hidalgo Herrero
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:12:51 (Bilbao 2026) · Doubles Mixed 1:03:37 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Javier Martín Baniandres, Paola Hidalgo Herrerowhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:37 | top 7% 109/1,777 | 33:59 | 23:47 | 5:55 | splitsSkiErg4:06Sled push1:56Sled pull2:35Burpee broad jump2:43Row4:22Farmers carry1:34Sandbag lunges2:47Wall balls3:44Run 13:25Run 24:14Run 34:13Run 44:15Run 54:23Run 64:24Run 74:28Run 84:41Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Women · 30-34 | 1:12:51 | top 7% 30/438 | 36:51 | 31:12 | 4:52 | splitsSkiErg4:57Sled push2:57Sled pull4:10Burpee broad jump4:18Row4:59Farmers carry1:40Sandbag lunges3:44Wall balls4:27Run 14:38Run 24:26Run 34:41Run 44:32Run 54:34Run 64:36Run 74:40Run 84:47Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Paola Hidalgo Herrero, Javier Martín Baniandreswhat the whole field did → | Doubles Mixed · team U29 | 1:07:11 | top 12% 142/1,221 | 37:23 | 24:44 | 5:09 | splitsSkiErg4:11Sled push1:53Sled pull2:55Burpee broad jump2:43Row4:24Farmers carry1:41Sandbag lunges3:14Wall balls3:43Run 14:30Run 24:31Run 34:37Run 44:38Run 54:41Run 64:48Run 74:46Run 84:55Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 25-29 | 1:16:40 | top 11% 49/449 | 39:01 | 32:25 | 5:17 | splitsSkiErg4:58Sled push2:50Sled pull4:20Burpee broad jump4:17Row5:01Farmers carry2:03Sandbag lunges3:51Wall balls5:05Run 15:12Run 24:48Run 34:47Run 44:48Run 54:47Run 64:45Run 74:52Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 438 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
